| 1900 m | 00:45:56 | 02:25/100m日期: 2016-03-18 14:12 - 卡路里: 711 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 01'16" | 20 | 39 | 2 | | 02'16" (+01'00") | 23 | 57 | 3 | | 02'24" (+01'08") | 21 | 57 | 4 | | 02'20" (+01'04") | 23 | 58 | 5 | | 02'32" (+01'16") | 19 | 57 |
6 | | 02'20" (+01'04") | 20 | 55 | 7 | | 02'36" (+01'20") | 20 | 59 | 8 | | 02'20" (+01'04") | 20 | 55 | 9 | | 02'40" (+01'24") | 20 | 60 | 10 | | 02'32" (+01'16") | 20 | 58 | 11 | | 02'32" (+01'16") | 20 | 58 | 12 | | 02'36" (+01'20") | 20 | 59 | 13 | | 02'20" (+01'04") | 20 | 55 | 14 | | 02'16" (+01'00") | 20 | 54 | 15 | | 02'28" (+01'12") | 21 | 58 | 16 | | 02'36" (+01'20") | 23 | 62 | 17 | | 02'28" (+01'12") | 22 | 59 | 18 | | 02'08" (+00'52") | 20 | 52 | 19 | | 02'40" (+01'24") | 22 | 62 | 20 | | 02'24" (+01'08") | 22 | 58 | 21 | | 02'24" (+01'08") | 21 | 57 | 22 | | 02'16" (+01'00") | 21 | 55 | 23 | | 02'28" (+01'12") | 21 | 58 | 24 | | 02'12" (+00'56") | 22 | 55 | 25 | | 02'28" (+01'12") | 21 | 58 | 26 | | 02'20" (+01'04") | 21 | 56 | 27 | | 02'24" (+01'08") | 23 | 59 | 28 | | 02'24" (+01'08") | 22 | 58 | 29 | | 02'20" (+01'04") | 21 | 56 | 30 | | 02'12" (+00'56") | 21 | 54 | 31 | | 02'32" (+01'16") | 22 | 60 | 32 | | 02'12" (+00'56") | 21 | 54 | 33 | | 02'24" (+01'08") | 21 | 57 | 34 | | 02'12" (+00'56") | 21 | 54 | 35 | | 02'44" (+01'28") | 23 | 64 | 36 | | 02'32" (+01'16") | 22 | 60 | 37 | | 02'20" (+01'04") | 22 | 57 | 38 | | 02'28" (+01'12") | 21 | 58 | 39 | | 02'12" (+00'56") | 21 | 54 | 40 | | 02'20" (+01'04") | 22 | 57 | 41 | | 02'16" (+01'00") | 21 | 55 | 42 | | 02'32" (+01'16") | 25 | 63 | 43 | | 02'28" (+01'12") | 21 | 58 | 44 | | 02'08" (+00'52") | 22 | 54 | 45 | | 02'32" (+01'16") | 23 | 61 | 46 | | 02'08" (+00'52") | 23 | 55 | 47 | | 02'28" (+01'12") | 21 | 58 | 48 | | 02'24" (+01'08") | 23 | 59 | 49 | | 02'24" (+01'08") | 24 | 60 | 50 | | 02'16" (+01'00") | 23 | 57 | 51 | | 02'28" (+01'12") | 21 | 58 | 52 | | 02'16" (+01'00") | 21 | 55 | 53 | | 02'36" (+01'20") | 22 | 61 | 54 | | 02'16" (+01'00") | 22 | 56 | 55 | | 02'32" (+01'16") | 22 | 60 | 56 | | 02'20" (+01'04") | 23 | 58 | 57 | | 02'24" (+01'08") | 22 | 58 | 58 | | 02'24" (+01'08") | 22 | 58 | 59 | | 02'32" (+01'16") | 22 | 60 | 60 | | 02'24" (+01'08") | 22 | 58 | 61 | | 02'36" (+01'20") | 22 | 61 | 62 | | 02'20" (+01'04") | 22 | 57 | 63 | | 02'36" (+01'20") | 22 | 61 | 64 | | 02'24" (+01'08") | 21 | 57 | 65 | | 02'40" (+01'24") | 21 | 61 | 66 | | 02'28" (+01'12") | 22 | 59 | 67 | | 02'44" (+01'28") | 21 | 62 | 68 | | 02'20" (+01'04") | 21 | 56 | 69 | | 02'36" (+01'20") | 20 | 59 | 70 | | 02'20" (+01'04") | 21 | 56 | 71 | | 02'44" (+01'28") | 21 | 62 | 72 | | 02'20" (+01'04") | 21 | 56 | 73 | | 02'24" (+01'08") | 21 | 57 | 74 | | 02'24" (+01'08") | 22 | 58 | 75 | | 02'40" (+01'24") | 23 | 63 | 76 | | 01'32" (+00'16") | 20 | 43 | 77 | | 01'32" (+00'16") | 22 | 45 |
效率 = 划手數 + 時間(秒) 3月累積里程 : 20.23 km |
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