全馬 | 05:21:14 | 07:36/km | 第5馬| 官方成績 |
| 日期 | 2016-03-26 |
| 成績 | 05:21:14 |
| 總名次 | 56 / 153 |
| 分組名次 | 51 / 130 |
| 平均速度 | 07:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'21" | 01:01'32" |
| 00:31'11" (+00'50") |
| 00:30'37" (+00'16") | 01:01'48" (+00'16") |
| 00:31'11" (+00'50") |
| 00:38'21" (+08'00") | 01:25'45" (+24'13") |
| 00:47'24" (+17'03") |
| 00:48'55" (+18'34") | 01:39'01" (+37'29") |
| 00:50'06" (+19'45") |
|
日期: 2016-03-26 06:01 - 總爬升: 623 m - 地點: 新店溪畔 - 天氣: 晴 - 卡路里: 2430 Cal - 溫度: 11°C - 濕度: 66%
這場在左小腿仍有不適下出賽,慢慢跑
25K之後起起伏伏外加太陽露臉,完全跑不大起來
走跑走跑還好順利完賽
賽後香魚餐真可口XD
賽前宣言: 悠閒慢慢跑
3月累積里程 :
171.07 km 
asics TARTHER-Japan 累積 :
1008.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'38" | 00:11'42" |
| 3 | 06'01" | 00:17'43" |
| 4 | 06'16" | 00:23'59" |
| 5 | 06'22" | 00:30'21" |
| 6 | 06'47" | 00:37'08" |
| 7 | 06'12" | 00:43'20" |
| 8 | 06'21" | 00:49'41" |
| 9 | 06'02" | 00:55'43" |
| 10 | 05'49" | 01:01'32" |
| 11 | 06'16" | 01:07'48" |
| 12 | 05'49" | 01:13'37" |
| 13 | 05'57" | 01:19'34" |
| 14 | 06'20" | 01:25'54" |
| 15 | 06'15" | 01:32'09" |
| 16 | 05'55" | 01:38'04" |
| 17 | 06'03" | 01:44'07" |
| 18 | 06'54" | 01:51'01" |
| 19 | 06'02" | 01:57'03" |
| 20 | 06'17" | 02:03'20" |
| 21 | 06'28" | 02:09'48" |
| 22 | 08'07" | 02:17'55" |
| 23 | 06'33" | 02:24'28" |
| 24 | 07'10" | 02:31'38" |
| 25 | 10'03" | 02:41'41" |
| 26 | 12'04" | 02:53'45" |
| 27 | 07'51" | 03:01'36" |
| 28 | 08'44" | 03:10'20" |
| 29 | 09'52" | 03:20'12" |
| 30 | 08'53" | 03:29'05" |
| 31 | 10'17" | 03:39'22" |
| 32 | 11'38" | 03:51'00" |
| 33 | 10'23" | 04:01'23" |
| 34 | 08'14" | 04:09'37" |
| 35 | 08'23" | 04:18'00" |
| 36 | 10'12" | 04:28'12" |
| 37 | 11'06" | 04:39'18" |
| 38 | 10'25" | 04:49'43" |
| 39 | 10'01" | 04:59'44" |
| 40 | 08'22" | 05:08'06" |
| 41 | 07'17" | 05:15'23" |
| 41.8 | 07'32" | 05:21'12" |
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