14.0 km | 01:30:02 | 06:24/km日期: 2023-09-06 06:20 - 平均心率: 146 - 卡路里: 708 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 97%
Pace: 06'38" / 06'20" / 06'50" / 06'20" / 06'37" / 06'19" / 06'12" / 06'22" / 06'08" / 06'10" / 06'40" / 06'10" / 06'45" / 06'12" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'30") | 1000 / 1000 |
| 2 | | 06'19" (+00'11") | 1000 / 2000 |
| 3 | | 06'49" (+00'41") | 1000 / 3000 |
| 4 | | 06'20" (+00'12") | 1000 / 4000 |
| 5 | | 06'37" (+00'29") | 1000 / 5000 |
| 6 | | 06'18" (+00'10") | 1000 / 6000 |
| 7 | | 06'12" (+00'04") | 1000 / 7000 |
| 8 | | 06'21" (+00'13") | 1000 / 8000 |
| 9 | | 06'08" | 1000 / 9000 |
| 10 | | 06'10" (+00'02") | 1000 / 10000 |
| 11 | | 06'39" (+00'31") | 1000 / 11000 |
| 12 | | 06'09" (+00'01") | 1000 / 12000 |
| 13 | | 06'44" (+00'36") | 1000 / 13000 |
| 14 | | 06'12" (+00'04") | 1000 / 14000 |
| 15 | | 07'56" (+01'48") | 42 / 14042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 :
271.84 km 
Adidas Boston 11 累積 :
714.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'20" | 00:12'58" |
| 3 | 06'50" | 00:19'48" |
| 4 | 06'20" | 00:26'08" |
| 5 | 06'37" | 00:32'45" |
| 6 | 06'19" | 00:39'04" |
| 7 | 06'12" | 00:45'16" |
| 8 | 06'22" | 00:51'38" |
| 9 | 06'08" | 00:57'46" |
| 10 | 06'10" | 01:03'56" |
| 11 | 06'40" | 01:10'36" |
| 12 | 06'10" | 01:16'46" |
| 13 | 06'45" | 01:23'31" |
| 14 | 06'12" | 01:29'43" |
| 14.0 | 07'48" | 01:30'03" |
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