3.2 km | 00:21:59 | 06:57/km日期: 2016-03-30 10:27 - 卡路里: 170 Cal - 總步數: 3720 - 平均步頻: 169 - 平均步幅: 84 cm - 溫度: 20°C - 濕度: 60%
Pace: 07'07" / 06'52" / 06'55" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'17") | 203 / 203 | 166 / 89 |
| 2 | | 07'01" (+00'36") | 201 / 405 | 166 / 85 |
| 3 | | 07'10" (+00'45") | 204 / 609 | 167 / 83 |
| 4 | | 07'03" (+00'38") | 207 / 817 | 166 / 85 |
| 5 | | 06'45" (+00'20") | 207 / 1024 | 168 / 87 |
| 6 | | 06'37" (+00'12") | 201 / 1226 | 169 / 89 |
| 7 | | 06'49" (+00'24") | 200 / 1426 | 171 / 85 |
| 8 | | 06'55" (+00'30") | 209 / 1635 | 171 / 84 |
| 9 | | 06'25" | 207 / 1842 | 171 / 90 |
| 10 | | 06'42" (+00'17") | 206 / 2049 | 170 / 87 |
| 11 | | 06'48" (+00'23") | 203 / 2252 | 170 / 86 |
| 12 | | 06'48" (+00'23") | 208 / 2460 | 170 / 86 |
| 13 | | 06'34" (+00'09") | 200 / 2660 | 170 / 89 |
| 14 | | 07'04" (+00'39") | 204 / 2865 | 169 / 83 |
| 15 | | 06'48" (+00'23") | 208 / 3073 | 169 / 86 |
| 16 | | 06'22" | 159 / 3233 | 167 / 93 |
3月累積里程 : 102.35 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'52" | 00:13'59" |
| 3 | 06'55" | 00:20'54" |
| 3.2 | 06'47" | 00:21'59" |
展開計圈分析
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