17.0 km | 01:46:41 | 06:16/km日期: 2023-09-10 14:35 - 平均心率: 130 - 卡路里: 1262 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 92%
Pace: 06'43" / 06'00" / 06'06" / 05'54" / 05'54" / 05'58" / 06'02" / 06'03" / 06'03" / 06'59" / 08'39" / 06'04" / 06'03" / 06'09" / 05'57" / 07'01" / 08'18" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'54") | 1000 / 1000 |
| 2 | | 06'00" (+00'11") | 1000 / 2000 |
| 3 | | 06'05" (+00'16") | 1000 / 3000 |
| 4 | | 05'54" (+00'05") | 1000 / 4000 |
| 5 | | 05'49" | 1000 / 5000 |
| 6 | | 05'58" (+00'09") | 1000 / 6000 |
| 7 | | 06'01" (+00'12") | 1000 / 7000 |
| 8 | | 06'03" (+00'14") | 1000 / 8000 |
| 9 | | 05'55" (+00'06") | 1000 / 9000 |
| 10 | | 06'32" (+00'43") | 1000 / 10000 |
| 11 | | 06'02" (+00'13") | 1000 / 11000 |
| 12 | | 06'04" (+00'15") | 1000 / 12000 |
| 13 | | 06'02" (+00'13") | 1000 / 13000 |
| 14 | | 06'09" (+00'20") | 1000 / 14000 |
| 15 | | 05'56" (+00'07") | 1000 / 15000 |
| 16 | | 07'01" (+01'12") | 1000 / 16000 |
| 17 | | 08'17" (+02'28") | 1000 / 17000 |
| 18 | | 17'05" (+11'16") | 2 / 17002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 :
287.89 km 
母子鱷魚 蚵技神速y拖-灰 累積 :
567.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'00" | 00:12'43" |
| 3 | 06'06" | 00:18'49" |
| 4 | 05'54" | 00:24'43" |
| 5 | 05'54" | 00:30'37" |
| 6 | 05'58" | 00:36'35" |
| 7 | 06'02" | 00:42'37" |
| 8 | 06'03" | 00:48'40" |
| 9 | 06'03" | 00:54'43" |
| 10 | 06'59" | 01:01'42" |
| 11 | 08'39" | 01:10'21" |
| 12 | 06'04" | 01:16'25" |
| 13 | 06'03" | 01:22'28" |
| 14 | 06'09" | 01:28'37" |
| 15 | 05'57" | 01:34'34" |
| 16 | 07'01" | 01:41'35" |
| 17 | 08'18" | 01:49'53" |
| 17.0 | 18'10" | 01:49'56" |
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