7.4 km | 00:49:54 | 06:44/km日期: 2016-03-31 20:07 - 卡路里: 581 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 83%
Pace: 07'43" / 06'07" / 05'49" / 06'47" / 06'59" / 06'32" / 06'50" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'54") | 1000 / 1000 |
| 2 | | 06'07" (+00'19") | 1000 / 2000 |
| 3 | | 05'48" | 1000 / 3000 |
| 4 | | 06'46" (+00'58") | 1000 / 4000 |
| 5 | | 06'59" (+01'11") | 1000 / 5000 |
| 6 | | 06'32" (+00'44") | 1000 / 6000 |
| 7 | | 06'49" (+01'01") | 1000 / 7000 |
| 8 | | 07'50" (+02'02") | 399 / 7399 |
3月累積里程 : 76.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 06'07" | 00:13'50" |
| 3 | 05'49" | 00:19'39" |
| 4 | 06'47" | 00:26'26" |
| 5 | 06'59" | 00:33'25" |
| 6 | 06'32" | 00:39'57" |
| 7 | 06'50" | 00:46'47" |
| 7.4 | 07'50" | 00:49'55" |
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