9.0 km | 01:06:57 | 07:25/km日期: 2016-04-06 19:50 - 卡路里: 600 Cal - 總步數: 11124 - 平均步頻: 166 - 平均步幅: 81 cm - 溫度: 24°C - 濕度: 78%
Pace: 07'49" / 07'52" / 07'32" / 07'14" / 07'19" / 07'11" / 07'12" / 07'15" / 07'20" / 18'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'47" (+00'38") | 1002 / 1002 | 165 / 77 |
| 2 | | 07'54" (+00'45") | 1003 / 2006 | 164 / 76 |
| 3 | | 07'35" (+00'26") | 1001 / 3008 | 166 / 79 |
| 4 | | 07'12" (+00'03") | 993 / 4001 | 166 / 83 |
| 5 | | 07'21" (+00'12") | 1004 / 5006 | 167 / 81 |
| 6 | | 07'09" | 994 / 6000 | 168 / 83 |
| 7 | | 07'10" (+00'01") | 1002 / 7002 | 166 / 83 |
| 8 | | 07'19" (+00'10") | 999 / 8001 | 165 / 82 |
| 9 | | 07'19" (+00'10") | 1000 / 9002 | 164 / 83 |
| 10 | | 09'41" (+02'32") | 8 / 9011 | 144 / 71 |
4月累積里程 :
65.26 km 
mizuno RIDER 18 累積 :
528.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 07'52" | 00:15'41" |
| 3 | 07'32" | 00:23'13" |
| 4 | 07'14" | 00:30'27" |
| 5 | 07'19" | 00:37'46" |
| 6 | 07'11" | 00:44'57" |
| 7 | 07'12" | 00:52'09" |
| 8 | 07'15" | 00:59'24" |
| 9 | 07'20" | 01:06'44" |
| 9.0 | 17'54" | 01:06'57" |
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