10.2 km | 01:02:00 | 06:04/km日期: 2023-09-24 05:40 - 平均心率: 156 - 卡路里: 645 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 70%
Pace: 06'27" / 06'21" / 06'05" / 06'03" / 06'05" / 06'05" / 06'06" / 05'59" / 06'01" / 05'43" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'41") | 1000 / 1000 |
| 2 | | 06'20" (+00'34") | 1000 / 2000 |
| 3 | | 06'05" (+00'19") | 1000 / 3000 |
| 4 | | 06'02" (+00'16") | 1000 / 4000 |
| 5 | | 06'05" (+00'19") | 1000 / 5000 |
| 6 | | 06'04" (+00'18") | 1000 / 6000 |
| 7 | | 06'06" (+00'20") | 1000 / 7000 |
| 8 | | 05'58" (+00'12") | 967 / 7967 |
| 9 | | 06'00" (+00'14") | 1000 / 8967 |
| 10 | | 05'46" | 1000 / 9967 |
| 11 | | 04'56" | 247 / 10215 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
9月累積里程 :
116.63 km 
艾迪達 Boston 11 累積 :
862.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'21" | 00:12'48" |
| 3 | 06'05" | 00:18'53" |
| 4 | 06'03" | 00:24'56" |
| 5 | 06'05" | 00:31'01" |
| 6 | 06'05" | 00:37'06" |
| 7 | 06'06" | 00:43'12" |
| 8 | 05'59" | 00:49'11" |
| 9 | 06'01" | 00:55'12" |
| 10 | 05'43" | 01:00'55" |
| 10.2 | 05'02" | 01:02'00" |
展開計圈分析
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