8.4 km | 01:17:05 | 09:08/km日期: 2016-04-06 20:11 - 卡路里: 417 Cal - 總步數: 12266 - 平均步頻: 159 - 平均步幅: 68 cm - 溫度: 23°C - 濕度: 35%
Pace: 08'35" / 08'35" / 08'53" / 08'42" / 08'06" / 09'05" / 10'34" / 09'37" / 11'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'34" | 1001 / 1001 | 164 / 70 |
2 | | 08'35" (+00'01") | 1007 / 2009 | 170 / 68 |
3 | | 08'51" (+00'17") | 1004 / 3013 | 169 / 66 |
4 | | 08'37" (+00'03") | 1004 / 4018 | 168 / 69 |
5 | | 08'34" | 1002 / 5021 | 171 / 68 |
6 | | 09'20" (+00'46") | 1003 / 6025 | 159 / 67 |
7 | | 10'38" (+02'04") | 1005 / 7030 | 137 / 68 |
8 | | 09'43" (+01'09") | 1000 / 8031 | 141 / 72 |
9 | | 08'56" (+00'22") | 432 / 8464 | 152 / 73 |
4月累積里程 : 80.23 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'35" | 00:08'35" |
2 | 08'35" | 00:17'10" |
3 | 08'53" | 00:26'03" |
4 | 08'42" | 00:34'45" |
5 | 08'06" | 00:42'51" |
6 | 09'05" | 00:51'56" |
7 | 10'34" | 01:02'30" |
8 | 09'37" | 01:12'07" |
8.4 | 11'28" | 01:17'05" |