| 全馬 | 05:01:55 | 07:09/km | 第16馬官方成績 | 日期 | 2016-04-10 | 成績 | 05:01:55 | 總名次 | 17 / 180 | 分組名次 | 9 / 78 | 平均速度 | 07:09/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'58" (+10'48") | 01:08'24" (+11'14") | | 00:29'26" (+01'16") | | 00:28'10" | 00:57'10" | | 00:29'00" (+00'50") | | 00:38'33" (+10'23") | 01:23'39" (+26'29") | | 00:45'06" (+16'56") | | 00:42'46" (+14'36") | 01:14'56" (+17'46") | | 00:32'10" (+04'00") | |
日期: 2016-04-10 06:00 - 總爬升: 949 m - 地點: 華山國小 - 天氣: 涼+熱 - 卡路里: 1981 Cal - 總步數: 45018 - 平均步頻: 150 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'35" (+01'34") | 1013 / 1013 | 181 / 83 | 2 | | 07'32" (+02'31") | 1000 / 2013 | 182 / 72 | 3 | | 08'43" (+03'42") | 1003 / 3016 | 148 / 77 | 4 | | 07'56" (+02'55") | 1006 / 4023 | 181 / 69 | 5 | | 07'57" (+02'56") | 1002 / 5025 | 181 / 69 |
6 | | 07'33" (+02'32") | 1009 / 6035 | 180 / 73 | 7 | | 06'14" (+01'13") | 1002 / 7037 | 187 / 85 | 8 | | 05'13" (+00'12") | 1004 / 8042 | 190 / 100 | 9 | | 05'09" (+00'08") | 1004 / 9046 | 190 / 101 | 10 | | 05'08" (+00'07") | 1009 / 10056 | 194 / 100 | 11 | | 05'52" (+00'51") | 1007 / 11064 | 193 / 88 | 12 | | 05'52" (+00'51") | 1000 / 12064 | 181 / 93 | 13 | | 05'40" (+00'39") | 1003 / 13068 | 192 / 91 | 14 | | 05'39" (+00'38") | 1005 / 14074 | 185 / 95 | 15 | | 05'13" (+00'12") | 1009 / 15083 | 190 / 100 | 16 | | 06'26" (+01'25") | 1009 / 16093 | 189 / 82 | 17 | | 05'06" (+00'05") | 1006 / 17100 | 186 / 105 | 18 | | 05'01" | 1003 / 18103 | 194 / 102 | 19 | | 06'53" (+01'52") | 1004 / 19108 | 181 / 79 | 20 | | 05'25" (+00'24") | 1007 / 20115 | 190 / 96 | 21 | | 05'30" (+00'29") | 1004 / 21119 | 186 / 97 | 22 | | 08'24" (+03'23") | 1007 / 22127 | 163 / 72 | 23 | | 08'03" (+03'02") | 1007 / 23135 | 147 / 84 | 24 | | 07'14" (+02'13") | 1007 / 24142 | 167 / 82 | 25 | | 09'14" (+04'13") | 1005 / 25147 | 84 / 127 | 26 | | 09'56" (+04'55") | 1004 / 26152 | 62 / 162 | 27 | | 06'43" (+01'42") | 1003 / 27155 | 158 / 93 | 28 | | 10'14" (+05'13") | 1006 / 28162 | 41 / 233 | 29 | | 10'02" (+05'01") | 1006 / 29169 | 79 / 124 | 30 | | 08'13" (+03'12") | 1004 / 30174 | 123 / 98 | 31 | | 08'36" (+03'35") | 1001 / 31176 | 146 / 79 | 32 | | 06'43" (+01'42") | 1003 / 32179 | 175 / 84 | 33 | | 08'38" (+03'37") | 1006 / 33186 | 106 / 108 | 34 | | 09'59" (+04'58") | 1001 / 34188 | 64 / 156 | 35 | | 09'14" (+04'13") | 1008 / 35196 | 75 / 143 | 36 | | 07'09" (+02'08") | 1000 / 36197 | 148 / 93 | 37 | | 05'58" (+00'57") | 1009 / 37206 | 174 / 96 | 38 | | 06'18" (+01'17") | 1005 / 38211 | 160 / 98 | 39 | | 05'50" (+00'49") | 1000 / 39212 | 181 / 94 | 40 | | 06'04" (+01'03") | 1000 / 40213 | 165 / 99 | 41 | | 05'58" (+00'57") | 1005 / 41218 | 181 / 92 | 42 | | 06'48" (+01'47") | 1006 / 42224 | 136 / 107 |
高雄陳胖妹 4月累積里程 : 141.66 km Asics Gel Kayano 21 累積 : 847.3 kmMW Watch 上傳(省電模式) | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'36" | 00:06'36" | 2 | 07'38" | 00:14'14" | 3 | 08'45" | 00:22'59" | 4 | 07'55" | 00:30'54" | 5 | 08'04" | 00:38'58" | 6 | 07'34" | 00:46'32" | 7 | 06'19" | 00:52'51" | 8 | 05'12" | 00:58'03" | 9 | 05'11" | 01:03'14" | 10 | 05'10" | 01:08'24" | 11 | 05'55" | 01:14'19" | 12 | 05'54" | 01:20'13" | 13 | 05'42" | 01:25'55" | 14 | 05'41" | 01:31'36" | 15 | 04'58" | 01:36'34" | 16 | 06'29" | 01:43'03" | 17 | 05'11" | 01:48'14" | 18 | 05'04" | 01:53'18" | 19 | 06'49" | 02:00'07" | 20 | 05'27" | 02:05'34" | 21 | 05'35" | 02:11'09" | 22 | 08'21" | 02:19'30" | 23 | 08'13" | 02:27'43" | 24 | 06'56" | 02:34'39" | 25 | 09'28" | 02:44'07" | 26 | 09'46" | 02:53'53" | 27 | 07'03" | 03:00'56" | 28 | 09'11" | 03:10'07" | 29 | 10'20" | 03:20'27" | 30 | 08'46" | 03:29'13" | 31 | 08'30" | 03:37'43" | 32 | 06'50" | 03:44'33" | 33 | 08'18" | 03:52'51" | 34 | 09'38" | 04:02'29" | 35 | 09'30" | 04:11'59" | 36 | 07'26" | 04:19'25" | 37 | 06'25" | 04:25'50" | 38 | 06'24" | 04:32'14" | 39 | 05'51" | 04:38'05" | 40 | 06'04" | 04:44'09" | 41 | 05'58" | 04:50'07" | 42 | 06'47" | 04:56'54" | 42.3 | 08'08" | 04:59'37" |
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