| 3.8 km + 180.0 km + 42.2 km | 15:10:15| 官方成績 | | 日期 | 2016-04-09 | | 成績 | 15:10:15 | | 總名次 | 170 / 310 | | 分組名次 | - / - | | 平均速度 | |
大岳  日期: 2016-04-09 06:00 - 總爬升: 893 m - 地點: 普悠瑪226台東 - 卡路里: 9472 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06:56'20" (+54'31") | 223 / 223 | | 2 | | 10'48" (+08'59") | 1355 / 1579 | | 3 | | 02'03" (+00'14") | 5000 / 6579 | | 4 | | 02'04" (+00'15") | 5000 / 11579 | | 5 | | 02'10" (+00'21") | 5000 / 16579 |
| 6 | | 02'21" (+00'32") | 5000 / 21579 | | 7 | | 02'10" (+00'21") | 5000 / 26579 | | 8 | | 02'14" (+00'25") | 5000 / 31579 | | 9 | | 01'53" (+00'04") | 5000 / 36579 | | 10 | | 02'00" (+00'11") | 5000 / 41579 | | 11 | | 02'21" (+00'32") | 5000 / 46579 | | 12 | | 01'49" | 5000 / 51579 | | 13 | | 02'02" (+00'13") | 5000 / 56579 | | 14 | | 02'23" (+00'34") | 5000 / 61579 | | 15 | | 01'57" (+00'08") | 5000 / 66579 | | 16 | | 02'12" (+00'23") | 5000 / 71579 | | 17 | | 01'51" (+00'02") | 5000 / 76579 | | 18 | | 02'03" (+00'14") | 5000 / 81579 | | 19 | | 02'03" (+00'14") | 5000 / 86579 | | 20 | | 01'57" (+00'08") | 5000 / 91579 | | 21 | | 02'32" (+00'43") | 5000 / 96579 | | 22 | | 02'15" (+00'26") | 5000 / 101579 | | 23 | | 02'34" (+00'45") | 5000 / 106579 | | 24 | | 03'07" (+01'18") | 5000 / 111579 | | 25 | | 02'32" (+00'43") | 5000 / 116579 | | 26 | | 02'23" (+00'34") | 5000 / 121579 | | 27 | | 02'27" (+00'38") | 5000 / 126579 | | 28 | | 02'11" (+00'22") | 5000 / 131579 | | 29 | | 02'58" (+01'09") | 5000 / 136579 | | 30 | | 02'32" (+00'43") | 5000 / 141579 | | 31 | | 02'28" (+00'39") | 5000 / 146579 | | 32 | | 02'50" (+01'01") | 5000 / 151579 | | 33 | | 01'51" (+00'02") | 5000 / 156579 | | 34 | | 02'23" (+00'34") | 5000 / 161579 | | 35 | | 01'55" (+00'06") | 5000 / 166579 | | 36 | | 02'15" (+00'26") | 5000 / 171579 | | 37 | | 02'10" (+00'21") | 5000 / 176579 | | 38 | | 02'18" (+00'29") | 4781 / 181361 | | 39 | | 35'15" (+33'26") | 261 / 181622 | | 40 | | 09'12" (+07'23") | 1000 / 182622 | | 41 | | 07'53" (+06'04") | 1000 / 183622 | | 42 | | 09'33" (+07'44") | 1000 / 184622 | | 43 | | 07'42" (+05'53") | 1000 / 185622 | | 44 | | 08'32" (+06'43") | 1000 / 186622 | | 45 | | 07'44" (+05'55") | 1000 / 187622 | | 46 | | 09'42" (+07'53") | 1000 / 188622 | | 47 | | 09'45" (+07'56") | 1000 / 189622 | | 48 | | 09'48" (+07'59") | 1000 / 190622 | | 49 | | 08'44" (+06'55") | 1000 / 191622 | | 50 | | 09'00" (+07'11") | 1000 / 192622 | | 51 | | 08'26" (+06'37") | 1000 / 193622 | | 52 | | 10'51" (+09'02") | 1000 / 194622 | | 53 | | 09'58" (+08'09") | 1000 / 195622 | | 54 | | 07'37" (+05'48") | 1000 / 196622 | | 55 | | 07'55" (+06'06") | 1000 / 197622 | | 56 | | 07'45" (+05'56") | 1000 / 198622 | | 57 | | 08'20" (+06'31") | 1000 / 199622 | | 58 | | 09'47" (+07'58") | 1000 / 200622 | | 59 | | 09'07" (+07'18") | 1000 / 201622 | | 60 | | 09'13" (+07'24") | 1000 / 202622 | | 61 | | 09'00" (+07'11") | 1000 / 203622 | | 62 | | 10'00" (+08'11") | 1000 / 204622 | | 63 | | 09'08" (+07'19") | 1000 / 205622 | | 64 | | 09'40" (+07'51") | 1000 / 206622 | | 65 | | 10'16" (+08'27") | 1000 / 207622 | | 66 | | 09'47" (+07'58") | 1000 / 208622 | | 67 | | 08'33" (+06'44") | 1000 / 209622 | | 68 | | 09'23" (+07'34") | 1000 / 210622 | | 69 | | 07'39" (+05'50") | 1000 / 211622 | | 70 | | 08'41" (+06'52") | 1000 / 212622 | | 71 | | 08'50" (+07'01") | 1000 / 213622 | | 72 | | 09'43" (+07'54") | 1000 / 214622 | | 73 | | 10'11" (+08'22") | 1000 / 215622 | | 74 | | 09'42" (+07'53") | 1000 / 216622 | | 75 | | 09'21" (+07'32") | 1000 / 217622 | | 76 | | 08'49" (+07'00") | 1000 / 218622 | | 77 | | 08'44" (+06'55") | 1000 / 219622 | | 78 | | 08'21" (+06'32") | 1000 / 220622 | | 79 | | 09'34" (+07'45") | 1000 / 221622 | | 80 | | 09'25" (+07'36") | 1000 / 222622 | | 81 | | 09'15" (+07'26") | 1000 / 223622 |
 台北市大岳  台北市大岳  4月累積里程 : 85.24 km  adidas japan boost 累積 : 662.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 100'45" | 01:40'45" | | 2 | 11'56" | 01:52'41" | | 3 | 01'37" | 01:54'18" | | 4 | 01'45" | 01:56'03" | | 5 | 02'04" | 01:58'07" | | 6 | 02'26" | 02:00'33" | | 7 | 01'43" | 02:02'16" | | 8 | 02'06" | 02:04'22" | | 9 | 02'05" | 02:06'27" | | 10 | 02'02" | 02:08'29" | | 11 | 02'09" | 02:10'38" | | 12 | 02'05" | 02:12'43" | | 13 | 02'13" | 02:14'56" | | 14 | 02'29" | 02:17'25" | | 15 | 01'55" | 02:19'20" | | 16 | 03'03" | 02:22'23" | | 17 | 02'25" | 02:24'48" | | 18 | 02'28" | 02:27'16" | | 19 | 01'50" | 02:29'06" | | 20 | 02'02" | 02:31'08" | | 21 | 01'55" | 02:33'03" | | 22 | 02'37" | 02:35'40" | | 23 | 01'40" | 02:37'20" | | 24 | 02'15" | 02:39'35" | | 25 | 02'25" | 02:42'00" | | 26 | 02'14" | 02:44'14" | | 27 | 02'12" | 02:46'26" | | 28 | 03'02" | 02:49'28" | | 29 | 02'18" | 02:51'46" | | 30 | 01'27" | 02:53'13" | | 31 | 01'29" | 02:54'42" | | 32 | 01'44" | 02:56'26" | | 33 | 02'33" | 02:58'59" | | 34 | 01'58" | 03:00'57" | | 35 | 01'44" | 03:02'41" | | 36 | 02'29" | 03:05'10" | | 37 | 01'50" | 03:07'00" | | 38 | 02'13" | 03:09'13" | | 39 | 01'40" | 03:10'53" | | 40 | 01'48" | 03:12'41" | | 41 | 02'05" | 03:14'46" | | 42 | 01'59" | 03:16'45" | | 43 | 01'50" | 03:18'35" | | 44 | 02'47" | 03:21'22" | | 45 | 03'05" | 03:24'27" | | 46 | 02'02" | 03:26'29" | | 47 | 01'50" | 03:28'19" | | 48 | 01'29" | 03:29'48" | | 49 | 01'45" | 03:31'33" | | 50 | 02'01" | 03:33'34" | | 51 | 02'20" | 03:35'54" | | 52 | 02'10" | 03:38'04" | | 53 | 01'44" | 03:39'48" | | 54 | 02'16" | 03:42'04" | | 55 | 01'44" | 03:43'48" | | 56 | 02'48" | 03:46'36" | | 57 | 02'07" | 03:48'43" | | 58 | 01'43" | 03:50'26" | | 59 | 02'29" | 03:52'55" | | 60 | 02'52" | 03:55'47" | | 61 | 02'40" | 03:58'27" | | 62 | 01'51" | 04:00'18" | | 63 | 01'15" | 04:01'33" | | 64 | 01'59" | 04:03'32" | | 65 | 02'01" | 04:05'33" | | 66 | 01'44" | 04:07'17" | | 67 | 01'59" | 04:09'16" | | 68 | 02'44" | 04:12'00" | | 69 | 02'16" | 04:14'16" | | 70 | 02'18" | 04:16'34" | | 71 | 02'19" | 04:18'53" | | 72 | 02'13" | 04:21'06" | | 73 | 01'46" | 04:22'52" | | 74 | 01'34" | 04:24'26" | | 75 | 01'28" | 04:25'54" | | 76 | 02'04" | 04:27'58" | | 77 | 01'49" | 04:29'47" | | 78 | 02'19" | 04:32'06" | | 79 | 02'01" | 04:34'07" | | 80 | 02'04" | 04:36'11" | | 81 | 02'11" | 04:38'22" | | 82 | 02'04" | 04:40'26" | | 83 | 02'08" | 04:42'34" | | 84 | 02'19" | 04:44'53" | | 85 | 01'34" | 04:46'27" | | 86 | 01'54" | 04:48'21" | | 87 | 01'56" | 04:50'17" | | 88 | 01'58" | 04:52'15" | | 89 | 01'46" | 04:54'01" | | 90 | 02'17" | 04:56'18" | | 91 | 02'29" | 04:58'47" | | 92 | 02'16" | 05:01'03" | | 93 | 02'25" | 05:03'28" | | 94 | 02'24" | 05:05'52" | | 95 | 03'09" | 05:09'01" | | 96 | 02'07" | 05:11'08" | | 97 | 02'17" | 05:13'25" | | 98 | 02'38" | 05:16'03" | | 99 | 02'10" | 05:18'13" | | 100 | 02'04" | 05:20'17" | | 101 | 02'14" | 05:22'31" | | 102 | 02'12" | 05:24'43" | | 103 | 02'40" | 05:27'23" | | 104 | 02'16" | 05:29'39" | | 105 | 03'30" | 05:33'09" | | 106 | 03'21" | 05:36'30" | | 107 | 04'16" | 05:40'46" | | 108 | 02'14" | 05:43'00" | | 109 | 02'37" | 05:45'37" | | 110 | 03'10" | 05:48'47" | | 111 | 03'05" | 05:51'52" | | 112 | 01'39" | 05:53'31" | | 113 | 02'34" | 05:56'05" | | 114 | 03'03" | 05:59'08" | | 115 | 02'23" | 06:01'31" | | 116 | 02'15" | 06:03'46" | | 117 | 03'34" | 06:07'20" | | 118 | 02'48" | 06:10'08" | | 119 | 01'43" | 06:11'51" | | 120 | 01'36" | 06:13'27" | | 121 | 02'09" | 06:15'36" | | 122 | 03'20" | 06:18'56" | | 123 | 02'20" | 06:21'16" | | 124 | 01'49" | 06:23'05" | | 125 | 02'41" | 06:25'46" | | 126 | 01'59" | 06:27'45" | | 127 | 02'56" | 06:30'41" | | 128 | 02'00" | 06:32'41" | | 129 | 01'55" | 06:34'36" | | 130 | 02'10" | 06:36'46" | | 131 | 02'22" | 06:39'08" | | 132 | 02'16" | 06:41'24" | | 133 | 03'37" | 06:45'01" | | 134 | 04'22" | 06:49'23" | | 135 | 02'13" | 06:51'36" | | 136 | 02'11" | 06:53'47" | | 137 | 01'32" | 06:55'19" | | 138 | 01'41" | 06:57'00" | | 139 | 02'17" | 06:59'17" | | 140 | 05'00" | 07:04'17" | | 141 | 02'46" | 07:07'03" | | 142 | 01'57" | 07:09'00" | | 143 | 02'39" | 07:11'39" | | 144 | 01'58" | 07:13'37" | | 145 | 03'05" | 07:16'42" | | 146 | 02'30" | 07:19'12" | | 147 | 01'43" | 07:20'55" | | 148 | 03'04" | 07:23'59" | | 149 | 03'36" | 07:27'35" | | 150 | 03'19" | 07:30'54" | | 151 | 01'58" | 07:32'52" | | 152 | 01'26" | 07:34'18" | | 153 | 01'52" | 07:36'10" | | 154 | 02'13" | 07:38'23" | | 155 | 01'47" | 07:40'10" | | 156 | 01'56" | 07:42'06" | | 157 | 03'05" | 07:45'11" | | 158 | 01'42" | 07:46'53" | | 159 | 02'40" | 07:49'33" | | 160 | 02'32" | 07:52'05" | | 161 | 02'33" | 07:54'38" | | 162 | 01'56" | 07:56'34" | | 163 | 01'36" | 07:58'10" | | 164 | 01'23" | 07:59'33" | | 165 | 02'13" | 08:01'46" | | 166 | 02'02" | 08:03'48" | | 167 | 02'16" | 08:06'04" | | 168 | 02'16" | 08:08'20" | | 169 | 02'23" | 08:10'43" | | 170 | 02'19" | 08:13'02" | | 171 | 02'34" | 08:15'36" | | 172 | 02'12" | 08:17'48" | | 173 | 02'32" | 08:20'20" | | 174 | 01'47" | 08:22'07" | | 175 | 01'50" | 08:23'57" | | 176 | 02'07" | 08:26'04" | | 177 | 02'29" | 08:28'33" | | 178 | 01'44" | 08:30'17" | | 179 | 02'23" | 08:32'40" | | 224.5 | 08'45" | 15:11'08" |
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