| 3.8 km + 180.0 km + 42.2 km | 15:16:37| 官方成績 | | 日期 | 2016-04-09 | | 成績 | 15:16:37 | | 總名次 | 5 / - | | 分組名次 | - / - | | 平均速度 | |
日期: 2016-04-09 06:00 - 總爬升: 1013 m - 地點: 活水湖 - 天氣: 熱 - 平均心率: 147 - 卡路里: 3759 Cal - 溫度: 24°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 49'25" (+48'04") | 1000 / 1000 | | 2 | | 03:30'32" (+29'11") | 252 / 1252 | | 3 | | 06'27" (+05'06") | 1000 / 2252 | | 4 | | 15'17" (+13'56") | 412 / 2665 | | 5 | | 02'51" (+01'30") | 1000 / 3665 |
| 6 | | 02'00" (+00'39") | 1000 / 4665 | | 7 | | 01'46" (+00'25") | 1000 / 5665 | | 8 | | 01'58" (+00'37") | 1000 / 6665 | | 9 | | 02'12" (+00'51") | 1000 / 7665 | | 10 | | 02'36" (+01'15") | 1000 / 8665 | | 11 | | 01'47" (+00'26") | 1000 / 9665 | | 12 | | 01'51" (+00'30") | 1000 / 10665 | | 13 | | 02'07" (+00'46") | 1000 / 11665 | | 14 | | 01'59" (+00'38") | 1000 / 12665 | | 15 | | 02'02" (+00'41") | 1000 / 13665 | | 16 | | 02'07" (+00'46") | 1000 / 14665 | | 17 | | 02'05" (+00'44") | 1000 / 15665 | | 18 | | 02'19" (+00'58") | 1000 / 16665 | | 19 | | 01'59" (+00'38") | 1000 / 17665 | | 20 | | 02'55" (+01'34") | 1000 / 18665 | | 21 | | 02'25" (+01'04") | 1000 / 19665 | | 22 | | 02'21" (+01'00") | 1000 / 20665 | | 23 | | 01'53" (+00'32") | 1000 / 21665 | | 24 | | 02'10" (+00'49") | 1000 / 22665 | | 25 | | 02'02" (+00'41") | 1000 / 23665 | | 26 | | 02'40" (+01'19") | 1000 / 24665 | | 27 | | 01'40" (+00'19") | 1000 / 25665 | | 28 | | 02'18" (+00'57") | 1000 / 26665 | | 29 | | 02'33" (+01'12") | 1000 / 27665 | | 30 | | 02'16" (+00'55") | 1000 / 28665 | | 31 | | 02'18" (+00'57") | 1000 / 29665 | | 32 | | 03'23" (+02'02") | 1000 / 30665 | | 33 | | 02'32" (+01'11") | 1000 / 31665 | | 34 | | 01'39" (+00'18") | 1000 / 32665 | | 35 | | 01'30" (+00'09") | 1000 / 33665 | | 36 | | 01'45" (+00'24") | 1000 / 34665 | | 37 | | 02'38" (+01'17") | 1000 / 35665 | | 38 | | 02'00" (+00'39") | 1000 / 36665 | | 39 | | 01'45" (+00'24") | 1000 / 37665 | | 40 | | 02'31" (+01'10") | 1000 / 38665 | | 41 | | 02'02" (+00'41") | 1000 / 39665 | | 42 | | 02'34" (+01'13") | 1000 / 40665 | | 43 | | 01'54" (+00'33") | 1000 / 41665 | | 44 | | 01'50" (+00'29") | 1000 / 42665 | | 45 | | 02'08" (+00'47") | 1000 / 43665 | | 46 | | 02'07" (+00'46") | 1000 / 44665 | | 47 | | 02'04" (+00'43") | 1000 / 45665 | | 48 | | 03'09" (+01'48") | 1000 / 46665 | | 49 | | 03'30" (+02'09") | 1000 / 47665 | | 50 | | 02'13" (+00'52") | 1000 / 48665 | | 51 | | 01'59" (+00'38") | 1000 / 49665 | | 52 | | 01'34" (+00'13") | 1000 / 50665 | | 53 | | 01'41" (+00'20") | 1000 / 51665 | | 54 | | 01'58" (+00'37") | 1000 / 52665 | | 55 | | 02'22" (+01'01") | 1000 / 53665 | | 56 | | 02'31" (+01'10") | 1000 / 54665 | | 57 | | 02'04" (+00'43") | 1000 / 55665 | | 58 | | 02'11" (+00'50") | 1000 / 56665 | | 59 | | 01'51" (+00'30") | 1000 / 57665 | | 60 | | 02'55" (+01'34") | 1000 / 58665 | | 61 | | 02'25" (+01'04") | 1000 / 59665 | | 62 | | 01'55" (+00'34") | 1000 / 60665 | | 63 | | 02'32" (+01'11") | 1000 / 61665 | | 64 | | 03'18" (+01'57") | 1000 / 62665 | | 65 | | 03'04" (+01'43") | 1000 / 63665 | | 66 | | 01'56" (+00'35") | 1000 / 64665 | | 67 | | 01'21" | 1000 / 65665 | | 68 | | 01'54" (+00'33") | 1000 / 66665 | | 69 | | 02'00" (+00'39") | 1000 / 67665 | | 70 | | 01'50" (+00'29") | 1000 / 68665 | | 71 | | 02'00" (+00'39") | 1000 / 69665 | | 72 | | 03'15" (+01'54") | 1000 / 70665 | | 73 | | 02'19" (+00'58") | 1000 / 71665 | | 74 | | 02'12" (+00'51") | 1000 / 72665 | | 75 | | 02'34" (+01'13") | 1000 / 73665 | | 76 | | 02'20" (+00'59") | 1000 / 74665 | | 77 | | 01'59" (+00'38") | 1000 / 75665 | | 78 | | 01'40" (+00'19") | 1000 / 76665 | | 79 | | 01'37" (+00'16") | 1000 / 77665 | | 80 | | 02'19" (+00'58") | 1000 / 78665 | | 81 | | 01'59" (+00'38") | 1000 / 79665 | | 82 | | 02'15" (+00'54") | 1000 / 80665 | | 83 | | 02'14" (+00'53") | 1000 / 81665 | | 84 | | 02'25" (+01'04") | 1000 / 82665 | | 85 | | 02'29" (+01'08") | 1000 / 83665 | | 86 | | 02'09" (+00'48") | 1000 / 84665 | | 87 | | 02'14" (+00'53") | 1000 / 85665 | | 88 | | 02'32" (+01'11") | 1000 / 86665 | | 89 | | 01'44" (+00'23") | 1000 / 87665 | | 90 | | 01'59" (+00'38") | 1000 / 88665 | | 91 | | 02'11" (+00'50") | 1000 / 89665 | | 92 | | 02'30" (+01'09") | 1000 / 90665 | | 93 | | 01'59" (+00'38") | 1000 / 91665 | | 94 | | 03'14" (+01'53") | 1000 / 92665 | | 95 | | 02'37" (+01'16") | 1000 / 93665 | | 96 | | 02'15" (+00'54") | 1000 / 94665 | | 97 | | 02'16" (+00'55") | 1000 / 95665 | | 98 | | 02'36" (+01'15") | 1000 / 96665 | | 99 | | 03'32" (+02'11") | 1000 / 97665 | | 100 | | 02'10" (+00'49") | 1000 / 98665 | | 101 | | 02'21" (+01'00") | 1000 / 99665 | | 102 | | 02'33" (+01'12") | 1000 / 100665 | | 103 | | 02'16" (+00'55") | 1000 / 101665 | | 104 | | 02'11" (+00'50") | 1000 / 102665 | | 105 | | 02'31" (+01'10") | 1000 / 103665 | | 106 | | 02'28" (+01'07") | 1000 / 104665 | | 107 | | 02'56" (+01'35") | 1000 / 105665 | | 108 | | 02'43" (+01'22") | 1000 / 106665 | | 109 | | 04'10" (+02'49") | 1000 / 107665 | | 110 | | 03'24" (+02'03") | 1000 / 108665 | | 111 | | 03'03" (+01'42") | 1000 / 109665 | | 112 | | 02'27" (+01'06") | 1000 / 110665 | | 113 | | 02'35" (+01'14") | 1000 / 111665 | | 114 | | 04'28" (+03'07") | 1000 / 112665 | | 115 | | 02'57" (+01'36") | 1000 / 113665 | | 116 | | 01'43" (+00'22") | 1000 / 114665 | | 117 | | 02'27" (+01'06") | 1000 / 115665 | | 118 | | 02'53" (+01'32") | 1000 / 116665 | | 119 | | 02'46" (+01'25") | 1000 / 117665 | | 120 | | 02'43" (+01'22") | 1000 / 118665 | | 121 | | 04'15" (+02'54") | 1000 / 119665 | | 122 | | 02'49" (+01'28") | 1000 / 120665 | | 123 | | 01'50" (+00'29") | 1000 / 121665 | | 124 | | 01'41" (+00'20") | 1000 / 122665 | | 125 | | 02'05" (+00'44") | 1000 / 123665 | | 126 | | 03'42" (+02'21") | 1000 / 124665 | | 127 | | 02'21" (+01'00") | 1000 / 125665 | | 128 | | 01'54" (+00'33") | 1000 / 126665 | | 129 | | 03'12" (+01'51") | 1000 / 127665 | | 130 | | 02'14" (+00'53") | 1000 / 128665 | | 131 | | 03'13" (+01'52") | 1000 / 129665 | | 132 | | 02'13" (+00'52") | 1000 / 130665 | | 133 | | 02'06" (+00'45") | 1000 / 131665 | | 134 | | 02'37" (+01'16") | 1000 / 132665 | | 135 | | 02'21" (+01'00") | 1000 / 133665 | | 136 | | 02'20" (+00'59") | 1000 / 134665 | | 137 | | 04'24" (+03'03") | 1000 / 135665 | | 138 | | 04'29" (+03'08") | 1000 / 136665 | | 139 | | 02'23" (+01'02") | 1000 / 137665 | | 140 | | 02'08" (+00'47") | 1000 / 138665 | | 141 | | 01'34" (+00'13") | 1000 / 139665 | | 142 | | 01'41" (+00'20") | 1000 / 140665 | | 143 | | 02'12" (+00'51") | 1000 / 141665 | | 144 | | 02'46" (+01'25") | 1000 / 142665 | | 145 | | 02'53" (+01'32") | 1000 / 143665 | | 146 | | 01'57" (+00'36") | 1000 / 144665 | | 147 | | 02'27" (+01'06") | 1000 / 145665 | | 148 | | 02'02" (+00'41") | 1000 / 146665 | | 149 | | 03'30" (+02'09") | 1000 / 147665 | | 150 | | 02'30" (+01'09") | 1000 / 148665 | | 151 | | 01'52" (+00'31") | 1000 / 149665 | | 152 | | 02'59" (+01'38") | 1000 / 150665 | | 153 | | 04'00" (+02'39") | 1000 / 151665 | | 154 | | 03'10" (+01'49") | 1000 / 152665 | | 155 | | 01'57" (+00'36") | 1000 / 153665 | | 156 | | 01'24" (+00'03") | 1000 / 154665 | | 157 | | 02'06" (+00'45") | 1000 / 155665 | | 158 | | 02'01" (+00'40") | 1000 / 156665 | | 159 | | 01'48" (+00'27") | 1000 / 157665 | | 160 | | 02'03" (+00'42") | 1000 / 158665 | | 161 | | 03'42" (+02'21") | 1000 / 159665 | | 162 | | 02'43" (+01'22") | 1000 / 160665 | | 163 | | 02'29" (+01'08") | 1000 / 161665 | | 164 | | 02'25" (+01'04") | 1000 / 162665 | | 165 | | 02'28" (+01'07") | 1000 / 163665 | | 166 | | 01'52" (+00'31") | 1000 / 164665 | | 167 | | 01'39" (+00'18") | 1000 / 165665 | | 168 | | 01'26" (+00'05") | 1000 / 166665 | | 169 | | 02'22" (+01'01") | 1000 / 167665 | | 170 | | 02'03" (+00'42") | 1000 / 168665 | | 171 | | 02'29" (+01'08") | 1000 / 169665 | | 172 | | 02'23" (+01'02") | 1000 / 170665 | | 173 | | 02'29" (+01'08") | 1000 / 171665 | | 174 | | 02'37" (+01'16") | 1000 / 172665 | | 175 | | 02'24" (+01'03") | 1000 / 173665 | | 176 | | 02'23" (+01'02") | 1000 / 174665 | | 177 | | 02'49" (+01'28") | 1000 / 175665 | | 178 | | 01'50" (+00'29") | 1000 / 176665 | | 179 | | 02'01" (+00'40") | 1000 / 177665 | | 180 | | 02'16" (+00'55") | 1000 / 178665 | | 181 | | 02'58" (+01'37") | 1000 / 179665 | | 182 | | 02'03" (+00'42") | 1000 / 180665 | | 183 | | 02'12" (+00'51") | 1000 / 181665 | | 184 | | 02'42" (+01'21") | 658 / 182323 | | 185 | | 27'09" (+25'48") | 282 / 182605 | | 186 | | 08'12" (+06'51") | 1000 / 183605 | | 187 | | 08'08" (+06'47") | 1000 / 184605 | | 188 | | 09'03" (+07'42") | 1000 / 185605 | | 189 | | 07'46" (+06'25") | 1000 / 186605 | | 190 | | 10'39" (+09'18") | 1000 / 187605 | | 191 | | 07'07" (+05'46") | 1000 / 188605 | | 192 | | 08'03" (+06'42") | 1000 / 189605 | | 193 | | 08'41" (+07'20") | 1000 / 190605 | | 194 | | 07'07" (+05'46") | 1000 / 191605 | | 195 | | 08'21" (+07'00") | 1000 / 192605 | | 196 | | 10'41" (+09'20") | 1000 / 193605 | | 197 | | 09'31" (+08'10") | 1000 / 194605 | | 198 | | 09'51" (+08'30") | 1000 / 195605 | | 199 | | 10'21" (+09'00") | 1000 / 196605 | | 200 | | 07'45" (+06'24") | 1000 / 197605 | | 201 | | 08'46" (+07'25") | 1000 / 198605 | | 202 | | 07'09" (+05'48") | 1000 / 199605 | | 203 | | 08'21" (+07'00") | 1000 / 200605 | | 204 | | 08'03" (+06'42") | 1000 / 201605 | | 205 | | 07'20" (+05'59") | 1000 / 202605 | | 206 | | 08'42" (+07'21") | 1000 / 203605 | | 207 | | 07'49" (+06'28") | 1000 / 204605 | | 208 | | 07'52" (+06'31") | 1000 / 205605 | | 209 | | 09'35" (+08'14") | 1000 / 206605 | | 210 | | 08'56" (+07'35") | 1000 / 207605 | | 211 | | 09'29" (+08'08") | 1000 / 208605 | | 212 | | 07'52" (+06'31") | 1000 / 209605 | | 213 | | 08'14" (+06'53") | 1000 / 210605 | | 214 | | 07'49" (+06'28") | 1000 / 211605 | | 215 | | 07'27" (+06'06") | 1000 / 212605 | | 216 | | 09'32" (+08'11") | 1000 / 213605 | | 217 | | 07'04" (+05'43") | 1000 / 214605 | | 218 | | 08'42" (+07'21") | 1000 / 215605 | | 219 | | 08'25" (+07'04") | 1000 / 216605 | | 220 | | 07'38" (+06'17") | 1000 / 217605 | | 221 | | 10'58" (+09'37") | 1000 / 218605 | | 222 | | 07'48" (+06'27") | 1000 / 219605 | | 223 | | 09'01" (+07'40") | 1000 / 220605 | | 224 | | 08'44" (+07'23") | 1000 / 221605 | | 225 | | 08'24" (+07'03") | 1000 / 222605 | | 226 | | 08'04" (+06'43") | 1000 / 223605 | | 227 | | 07'53" (+06'32") | 1000 / 224605 | | 228 | | 06'56" (+05'35") | 1000 / 225605 |
 台北市楊秀穎  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
4月累積里程 : 47.21 km  MiZuno WAVE RIDER18(W) WIDE 累積 : 527.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 49'25" | 00:49'25" | | 2 | 57'50" | 01:47'15" | | 3 | 09'18" | 01:56'33" | | 4 | 02'19" | 01:58'52" | | 5 | 01'57" | 02:00'49" | | 6 | 01'46" | 02:02'35" | | 7 | 02'04" | 02:04'39" | | 8 | 02'27" | 02:07'06" | | 9 | 02'16" | 02:09'22" | | 10 | 01'44" | 02:11'06" | | 11 | 02'12" | 02:13'18" | | 12 | 01'49" | 02:15'07" | | 13 | 02'04" | 02:17'11" | | 14 | 02'07" | 02:19'18" | | 15 | 02'03" | 02:21'21" | | 16 | 02'13" | 02:23'34" | | 17 | 02'08" | 02:25'42" | | 18 | 02'13" | 02:27'55" | | 19 | 02'57" | 02:30'52" | | 20 | 02'25" | 02:33'17" | | 21 | 02'11" | 02:35'28" | | 22 | 01'44" | 02:37'12" | | 23 | 02'16" | 02:39'28" | | 24 | 02'16" | 02:41'44" | | 25 | 02'25" | 02:44'09" | | 26 | 01'50" | 02:45'59" | | 27 | 02'31" | 02:48'30" | | 28 | 02'20" | 02:50'50" | | 29 | 02'11" | 02:53'01" | | 30 | 02'50" | 02:55'51" | | 31 | 03'18" | 02:59'09" | | 32 | 02'01" | 03:01'10" | | 33 | 01'36" | 03:02'46" | | 34 | 01'37" | 03:04'23" | | 35 | 01'59" | 03:06'22" | | 36 | 02'30" | 03:08'52" | | 37 | 01'55" | 03:10'47" | | 38 | 01'57" | 03:12'44" | | 39 | 02'24" | 03:15'08" | | 40 | 02'12" | 03:17'20" | | 41 | 02'21" | 03:19'41" | | 42 | 01'58" | 03:21'39" | | 43 | 01'50" | 03:23'29" | | 44 | 02'11" | 03:25'40" | | 45 | 02'07" | 03:27'47" | | 46 | 02'58" | 03:30'45" | | 47 | 02'16" | 03:33'01" | | 48 | 03'28" | 03:36'29" | | 49 | 02'26" | 03:38'55" | | 50 | 01'42" | 03:40'37" | | 51 | 01'33" | 03:42'10" | | 52 | 01'46" | 03:43'56" | | 53 | 02'11" | 03:46'07" | | 54 | 02'19" | 03:48'26" | | 55 | 02'25" | 03:50'51" | | 56 | 02'13" | 03:53'04" | | 57 | 02'00" | 03:55'04" | | 58 | 02'17" | 03:57'21" | | 59 | 02'51" | 04:00'12" | | 60 | 02'02" | 04:02'14" | | 61 | 02'10" | 04:04'24" | | 62 | 02'45" | 04:07'09" | | 63 | 03'22" | 04:10'31" | | 64 | 02'47" | 04:13'18" | | 65 | 01'38" | 04:14'56" | | 66 | 01'25" | 04:16'21" | | 67 | 02'00" | 04:18'21" | | 68 | 02'03" | 04:20'24" | | 69 | 01'48" | 04:22'12" | | 70 | 02'35" | 04:24'47" | | 71 | 02'34" | 04:27'21" | | 72 | 02'33" | 04:29'54" | | 73 | 02'05" | 04:31'59" | | 74 | 02'48" | 04:34'47" | | 75 | 02'11" | 04:36'58" | | 76 | 01'56" | 04:38'54" | | 77 | 01'31" | 04:40'25" | | 78 | 01'52" | 04:42'17" | | 79 | 02'18" | 04:44'35" | | 80 | 02'03" | 04:46'38" | | 81 | 02'19" | 04:48'57" | | 82 | 02'17" | 04:51'14" | | 83 | 02'15" | 04:53'29" | | 84 | 02'44" | 04:56'13" | | 85 | 01'55" | 04:58'08" | | 86 | 02'29" | 05:00'37" | | 87 | 02'14" | 05:02'51" | | 88 | 01'49" | 05:04'40" | | 89 | 01'59" | 05:06'39" | | 90 | 02'38" | 05:09'17" | | 91 | 02'06" | 05:11'23" | | 92 | 01'57" | 05:13'20" | | 93 | 03'32" | 05:16'52" | | 94 | 02'33" | 05:19'25" | | 95 | 02'07" | 05:21'32" | | 96 | 02'27" | 05:23'59" | | 97 | 03'04" | 05:27'03" | | 98 | 02'59" | 05:30'02" | | 99 | 02'07" | 05:32'09" | | 100 | 02'46" | 05:34'55" | | 101 | 02'07" | 05:37'02" | | 102 | 02'21" | 05:39'23" | | 103 | 02'17" | 05:41'40" | | 104 | 02'26" | 05:44'06" | | 105 | 02'39" | 05:46'45" | | 106 | 02'45" | 05:49'30" | | 107 | 03'05" | 05:52'35" | | 108 | 04'17" | 05:56'52" | | 109 | 03'15" | 06:00'07" | | 110 | 02'53" | 06:03'00" | | 111 | 02'09" | 06:05'09" | | 112 | 02'48" | 06:07'57" | | 113 | 04'37" | 06:12'34" | | 114 | 02'37" | 06:15'11" | | 115 | 01'52" | 06:17'03" | | 116 | 02'45" | 06:19'48" | | 117 | 02'43" | 06:22'31" | | 118 | 02'41" | 06:25'12" | | 119 | 03'33" | 06:28'45" | | 120 | 03'52" | 06:32'37" | | 121 | 02'17" | 06:34'54" | | 122 | 01'42" | 06:36'36" | | 123 | 01'51" | 06:38'27" | | 124 | 02'45" | 06:41'12" | | 125 | 03'12" | 06:44'24" | | 126 | 02'12" | 06:46'36" | | 127 | 02'12" | 06:48'48" | | 128 | 03'02" | 06:51'50" | | 129 | 02'25" | 06:54'15" | | 130 | 02'54" | 06:57'09" | | 131 | 02'22" | 06:59'31" | | 132 | 02'07" | 07:01'38" | | 133 | 02'40" | 07:04'18" | | 134 | 02'19" | 07:06'37" | | 135 | 02'27" | 07:09'04" | | 136 | 04'24" | 07:13'28" | | 137 | 04'17" | 07:17'45" | | 138 | 02'45" | 07:20'30" | | 139 | 01'42" | 07:22'12" | | 140 | 01'29" | 07:23'41" | | 141 | 01'48" | 07:25'29" | | 142 | 02'38" | 07:28'07" | | 143 | 02'31" | 07:30'38" | | 144 | 02'46" | 07:33'24" | | 145 | 02'07" | 07:35'31" | | 146 | 02'18" | 07:37'49" | | 147 | 02'41" | 07:40'30" | | 148 | 03'09" | 07:43'39" | | 149 | 02'08" | 07:45'47" | | 150 | 02'15" | 07:48'02" | | 151 | 03'14" | 07:51'16" | | 152 | 03'55" | 07:55'11" | | 153 | 02'51" | 07:58'02" | | 154 | 01'40" | 07:59'42" | | 155 | 01'28" | 08:01'10" | | 156 | 02'13" | 08:03'23" | | 157 | 02'00" | 08:05'23" | | 158 | 01'50" | 08:07'13" | | 159 | 02'46" | 08:09'59" | | 160 | 02'53" | 08:12'52" | | 161 | 03'05" | 08:15'57" | | 162 | 02'05" | 08:18'02" | | 163 | 02'56" | 08:20'58" | | 164 | 02'09" | 08:23'07" | | 165 | 01'50" | 08:24'57" | | 166 | 01'28" | 08:26'25" | | 167 | 01'45" | 08:28'10" | | 168 | 02'24" | 08:30'34" | | 169 | 02'03" | 08:32'37" | | 170 | 02'39" | 08:35'16" | | 171 | 02'23" | 08:37'39" | | 172 | 02'22" | 08:40'01" | | 173 | 03'00" | 08:43'01" | | 174 | 02'00" | 08:45'01" | | 175 | 02'44" | 08:47'45" | | 176 | 02'29" | 08:50'14" | | 177 | 01'48" | 08:52'02" | | 178 | 02'03" | 08:54'05" | | 179 | 03'00" | 08:57'05" | | 180 | 02'16" | 08:59'21" | | 181 | 02'00" | 09:01'21" | | 182 | 02'26" | 09:03'47" | | 183 | 11'51" | 09:15'38" | | 184 | 08'34" | 09:24'12" | | 185 | 08'34" | 09:32'46" | | 186 | 08'10" | 09:40'56" | | 187 | 10'05" | 09:51'01" | | 188 | 08'06" | 09:59'07" | | 189 | 07'28" | 10:06'35" | | 190 | 08'19" | 10:14'54" | | 191 | 07'54" | 10:22'48" | | 192 | 07'37" | 10:30'25" | | 193 | 09'03" | 10:39'28" | | 194 | 10'52" | 10:50'20" | | 195 | 09'03" | 10:59'23" | | 196 | 09'24" | 11:08'47" | | 197 | 10'02" | 11:18'49" | | 198 | 07'43" | 11:26'32" | | 199 | 09'06" | 11:35'38" | | 200 | 08'21" | 11:43'59" | | 201 | 06'48" | 11:50'47" | | 202 | 08'08" | 11:58'55" | | 203 | 08'15" | 12:07'10" | | 204 | 08'12" | 12:15'22" | | 205 | 08'25" | 12:23'47" | | 206 | 06'50" | 12:30'37" | | 207 | 10'52" | 12:41'29" | | 208 | 08'29" | 12:49'58" | | 209 | 08'53" | 12:58'51" | | 210 | 08'57" | 13:07'48" | | 211 | 07'09" | 13:14'57" | | 212 | 07'59" | 13:22'56" | | 213 | 06'33" | 13:29'29" | | 214 | 10'12" | 13:39'41" | | 215 | 08'11" | 13:47'52" | | 216 | 07'50" | 13:55'42" | | 217 | 08'26" | 14:04'08" | | 218 | 08'15" | 14:12'23" | | 219 | 10'42" | 14:23'05" | | 220 | 07'54" | 14:30'59" | | 221 | 09'40" | 14:40'39" | | 222 | 08'00" | 14:48'39" | | 223 | 08'11" | 14:56'50" | | 224 | 07'48" | 15:04'38" | | 225 | 07'58" | 15:12'36" | | 225.6 | 06'52" | 15:16'55" |
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