8.0 km | 00:37:14 | 04:38/km日期: 2016-04-13 22:20 - 卡路里: 462 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 98%
Pace: 04'31" / 04'41" / 04'39" / 04'41" / 04'37" / 04'41" / 04'39" / 04'42" / 03'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'30" | 1000 / 1000 |
2 | | 04'41" (+00'11") | 1000 / 2000 |
3 | | 04'38" (+00'08") | 1000 / 3000 |
4 | | 04'41" (+00'11") | 1000 / 4000 |
5 | | 04'36" (+00'06") | 1000 / 5000 |
6 | | 04'41" (+00'11") | 1000 / 6000 |
7 | | 04'38" (+00'08") | 1000 / 7000 |
8 | | 04'41" (+00'11") | 1000 / 8000 |
9 | | 04'16" | 14 / 8014 |
4月累積里程 : 232.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'41" | 00:09'12" |
3 | 04'39" | 00:13'51" |
4 | 04'41" | 00:18'32" |
5 | 04'37" | 00:23'09" |
6 | 04'41" | 00:27'50" |
7 | 04'39" | 00:32'29" |
8 | 04'42" | 00:37'11" |
8.0 | 03'33" | 00:37'14" |