17.2 km | 01:55:59 | 06:44/km日期: 2023-10-09 06:30 - 平均心率: 133 - 卡路里: 868 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 100%
Pace: 07'50" / 06'10" / 05'35" / 09'28" / 06'37" / 06'14" / 06'25" / 09'36" / 07'28" / 06'42" / 12'16" / 06'17" / 05'31" / 12'42" / 06'35" / 06'32" / 07'01" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+02'21") | 1000 / 1000 |
| 2 | | 06'09" (+00'39") | 1000 / 2000 |
| 3 | | 05'35" (+00'05") | 1000 / 3000 |
| 4 | | 07'29" (+01'59") | 1000 / 4000 |
| 5 | | 06'36" (+01'06") | 1000 / 5000 |
| 6 | | 06'13" (+00'43") | 1000 / 6000 |
| 7 | | 06'24" (+00'54") | 1000 / 7000 |
| 8 | | 09'09" (+03'39") | 1000 / 8000 |
| 9 | | 07'54" (+02'24") | 1000 / 9000 |
| 10 | | 06'41" (+01'11") | 1000 / 10000 |
| 11 | | 06'49" (+01'19") | 1000 / 11000 |
| 12 | | 06'17" (+00'47") | 1000 / 12000 |
| 13 | | 05'30" | 1000 / 13000 |
| 14 | | 05'44" (+00'14") | 1000 / 14000 |
| 15 | | 06'35" (+01'05") | 1000 / 15000 |
| 16 | | 06'32" (+01'02") | 1000 / 16000 |
| 17 | | 07'00" (+01'30") | 1000 / 17000 |
| 18 | | 06'10" (+00'40") | 219 / 17219 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 :
345.32 km 
赤足 天字第一號 累積 :
28091.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 06'10" | 00:14'00" |
| 3 | 05'35" | 00:19'35" |
| 4 | 09'28" | 00:29'03" |
| 5 | 06'37" | 00:35'40" |
| 6 | 06'14" | 00:41'54" |
| 7 | 06'25" | 00:48'19" |
| 8 | 09'36" | 00:57'55" |
| 9 | 07'28" | 01:05'23" |
| 10 | 06'42" | 01:12'05" |
| 11 | 12'16" | 01:24'21" |
| 12 | 06'17" | 01:30'38" |
| 13 | 05'31" | 01:36'09" |
| 14 | 12'42" | 01:48'51" |
| 15 | 06'35" | 01:55'26" |
| 16 | 06'32" | 02:01'58" |
| 17 | 07'01" | 02:08'59" |
| 17.2 | 06'14" | 02:10'21" |
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