11.0 km | 01:07:02 | 06:04/km日期: 2023-10-09 19:58 - 地點: 鎮東 - 天氣: 涼爽 - 卡路里: 902 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 87%
Pace: 06'48" / 06'06" / 06'01" / 05'58" / 05'57" / 05'45" / 05'53" / 05'44" / 05'45" / 05'08" / 09'30" / 14'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'56") | 1000 / 1000 |
| 2 | | 06'05" (+00'57") | 1000 / 2000 |
| 3 | | 06'01" (+00'53") | 1000 / 3000 |
| 4 | | 05'58" (+00'50") | 1000 / 4000 |
| 5 | | 05'56" (+00'48") | 1000 / 5000 |
| 6 | | 05'45" (+00'37") | 1000 / 6000 |
| 7 | | 05'52" (+00'44") | 1000 / 7000 |
| 8 | | 05'43" (+00'35") | 1000 / 8000 |
| 9 | | 05'45" (+00'37") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 08'07" (+02'59") | 1000 / 11000 |
| 12 | | 12'44" (+07'36") | 43 / 11043 |
10月累積里程 :
169.99 km 
亞瑟士 虎走 累積 :
253.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'06" | 00:12'54" |
| 3 | 06'01" | 00:18'55" |
| 4 | 05'58" | 00:24'53" |
| 5 | 05'57" | 00:30'50" |
| 6 | 05'45" | 00:36'35" |
| 7 | 05'53" | 00:42'28" |
| 8 | 05'44" | 00:48'12" |
| 9 | 05'45" | 00:53'57" |
| 10 | 05'08" | 00:59'05" |
| 11 | 09'30" | 01:08'35" |
| 11.0 | 12'57" | 01:09'09" |
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