10.1 km | 01:00:29 | 05:59/km日期: 2023-10-10 19:48 - 平均心率: 154 - 卡路里: 784 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 86%
Pace: 06'14" / 06'03" / 05'58" / 06'09" / 05'54" / 05'56" / 05'46" / 05'55" / 06'09" / 05'52" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'29") | 1000 / 1000 |
| 2 | | 06'02" (+00'17") | 1000 / 2000 |
| 3 | | 05'58" (+00'13") | 1000 / 3000 |
| 4 | | 06'08" (+00'23") | 1000 / 4000 |
| 5 | | 05'54" (+00'09") | 1000 / 5000 |
| 6 | | 05'56" (+00'11") | 1000 / 6000 |
| 7 | | 05'45" | 1000 / 7000 |
| 8 | | 05'54" (+00'09") | 1000 / 8000 |
| 9 | | 06'22" (+00'37") | 169 / 8169 |
| 10 | | 06'04" (+00'19") | 1000 / 9169 |
| 11 | | 05'50" (+00'05") | 930 / 10100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
140.34 km 
saucony axon3 累積 :
588.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'03" | 00:12'17" |
| 3 | 05'58" | 00:18'15" |
| 4 | 06'09" | 00:24'24" |
| 5 | 05'54" | 00:30'18" |
| 6 | 05'56" | 00:36'14" |
| 7 | 05'46" | 00:42'00" |
| 8 | 05'55" | 00:47'55" |
| 9 | 06'09" | 00:54'04" |
| 10 | 05'52" | 00:59'56" |
| 10.1 | 05'28" | 01:00'29" |
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