8.8 km | 00:45:51 | 05:12/km日期: 2016-04-17 16:02 - 總爬升: 120 m - 卡路里: 554 Cal - 總步數: 8630 - 平均步頻: 188 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 91%
Pace: 05'37" / 05'41" / 05'32" / 05'56" / 05'43" / 04'46" / 04'34" / 04'36" / 04'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+01'01") | 1003 / 1003 | 186 / 95 |
2 | | 05'42" (+01'08") | 1003 / 2007 | 191 / 91 |
3 | | 05'31" (+00'57") | 993 / 3000 | 188 / 95 |
4 | | 05'54" (+01'20") | 1005 / 4006 | 172 / 98 |
5 | | 05'44" (+01'10") | 994 / 5000 | 174 / 99 |
6 | | 04'47" (+00'13") | 1006 / 6006 | 191 / 108 |
7 | | 04'34" | 998 / 7005 | 199 / 109 |
8 | | 04'36" (+00'02") | 1000 / 8005 | 200 / 108 |
9 | | 04'14" | 797 / 8803 | 197 / 119 |
4月累積里程 : 43.65 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'41" | 00:11'18" |
3 | 05'32" | 00:16'50" |
4 | 05'56" | 00:22'46" |
5 | 05'43" | 00:28'29" |
6 | 04'46" | 00:33'15" |
7 | 04'34" | 00:37'49" |
8 | 04'36" | 00:42'25" |
8.8 | 04'16" | 00:45'51" |