14.5 km | 01:41:47 | 07:02/km日期: 2023-10-18 15:58 - 平均心率: 141 - 卡路里: 1096 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 67%
Pace: 06'32" / 06'31" / 06'29" / 06'26" / 07'10" / 06'37" / 06'26" / 06'39" / 06'37" / 06'51" / 06'42" / 09'37" / 07'24" / 07'47" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'06") | 1000 / 1000 |
| 2 | | 06'31" (+00'06") | 1000 / 2000 |
| 3 | | 06'28" (+00'03") | 1000 / 3000 |
| 4 | | 06'26" (+00'01") | 1000 / 4000 |
| 5 | | 07'09" (+00'44") | 1000 / 5000 |
| 6 | | 06'37" (+00'12") | 1000 / 6000 |
| 7 | | 06'25" | 1000 / 7000 |
| 8 | | 06'39" (+00'14") | 1000 / 8000 |
| 9 | | 06'36" (+00'11") | 1000 / 9000 |
| 10 | | 06'50" (+00'25") | 1000 / 10000 |
| 11 | | 06'42" (+00'17") | 1000 / 11000 |
| 12 | | 09'37" (+03'12") | 1000 / 12000 |
| 13 | | 07'23" (+00'58") | 1000 / 13000 |
| 14 | | 07'46" (+01'21") | 1000 / 14000 |
| 15 | | 08'39" (+02'14") | 461 / 14461 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 :
226.33 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'31" | 00:13'03" |
| 3 | 06'29" | 00:19'32" |
| 4 | 06'26" | 00:25'58" |
| 5 | 07'10" | 00:33'08" |
| 6 | 06'37" | 00:39'45" |
| 7 | 06'26" | 00:46'11" |
| 8 | 06'39" | 00:52'50" |
| 9 | 06'37" | 00:59'27" |
| 10 | 06'51" | 01:06'18" |
| 11 | 06'42" | 01:13'00" |
| 12 | 09'37" | 01:22'37" |
| 13 | 07'24" | 01:30'01" |
| 14 | 07'47" | 01:37'48" |
| 14.5 | 08'39" | 01:41'48" |
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