8.0 km | 00:45:00 | 05:36/km日期: 2016-04-20 20:42 - 卡路里: 691 Cal - 溫度: 30°C - 濕度: 71%
Pace: 06'24" / 05'45" / 05'18" / 05'17" / 05'25" / 05'29" / 05'33" / 05'26" / 11'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'48") | 1002 / 1002 |
| 2 | | 05'44" (+01'09") | 1001 / 2004 |
| 3 | | 05'18" (+00'43") | 1006 / 3011 |
| 4 | | 06'01" (+01'26") | 376 / 3387 |
| 5 | | 04'43" (+00'08") | 535 / 3922 |
| 6 | | 05'54" (+01'19") | 589 / 4511 |
| 7 | | 04'46" (+00'11") | 544 / 5056 |
| 8 | | 06'00" (+01'25") | 572 / 5628 |
| 9 | | 04'50" (+00'15") | 534 / 6163 |
| 10 | | 06'07" (+01'32") | 585 / 6748 |
| 11 | | 04'35" | 537 / 7286 |
| 12 | | 05'47" (+01'12") | 786 / 8072 |
4月累積里程 :
95.19 km 
亞瑟士2016 累積 :
1683.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'45" | 00:12'09" |
| 3 | 05'18" | 00:17'27" |
| 4 | 05'17" | 00:22'44" |
| 5 | 05'25" | 00:28'09" |
| 6 | 05'29" | 00:33'38" |
| 7 | 05'33" | 00:39'11" |
| 8 | 05'26" | 00:44'37" |
| 8.0 | 11'16" | 00:45'00" |
展開計圈分析
留言 
