6.6 km | 00:45:43 | 06:56/km日期: 2023-10-24 16:45 - 平均心率: 138 - 卡路里: 414 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 73%
Pace: 06'56" / 06'50" / 06'57" / 07'00" / 06'57" / 06'59" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'10") | 715 / 715 |
| 2 | | 06'49" | 1000 / 1715 |
| 3 | | 06'54" (+00'05") | 1000 / 2715 |
| 4 | | 06'59" (+00'10") | 894 / 3610 |
| 5 | | 06'57" (+00'08") | 1000 / 4610 |
| 6 | | 06'55" (+00'06") | 1000 / 5610 |
| 7 | | 07'13" (+00'24") | 154 / 5764 |
| 8 | | 07'00" (+00'11") | 714 / 6478 |
| 9 | | 06'44" | 108 / 6586 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
166.47 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'50" | 00:13'46" |
| 3 | 06'57" | 00:20'43" |
| 4 | 07'00" | 00:27'43" |
| 5 | 06'57" | 00:34'40" |
| 6 | 06'59" | 00:41'39" |
| 6.6 | 06'55" | 00:45'43" |
留言 
展開計圈分析
