20.3 km | 02:17:01 | 06:45/km日期: 2016-04-23 07:23 - 總爬升: 501 m - 地點: 武嶺 - 卡路里: 1350 Cal - 溫度: 26°C - 濕度: 77%
Pace: 05'54" / 07'13" / 06'05" / 06'57" / 08'05" / 08'00" / 08'57" / 08'54" / 07'43" / 10'29" / 10'40" / 08'40" / 09'29" / 12'53" / 13'39" / 12'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" | 997 / 997 |
| 2 | | 07'14" (+01'22") | 993 / 1991 |
| 3 | | 06'03" (+00'11") | 1012 / 3003 |
| 4 | | 06'55" (+01'03") | 1003 / 4007 |
| 5 | | 08'06" (+02'14") | 996 / 5003 |
| 6 | | 08'00" (+02'08") | 998 / 6002 |
| 7 | | 08'52" (+03'00") | 1008 / 7010 |
| 8 | | 08'52" (+03'00") | 1005 / 8016 |
| 9 | | 07'37" (+01'45") | 1012 / 9028 |
| 10 | | 10'34" (+04'42") | 991 / 10020 |
| 11 | | 10'39" (+04'47") | 1001 / 11022 |
| 12 | | 08'41" (+02'49") | 1005 / 12027 |
| 13 | | 09'35" (+03'43") | 1003 / 13031 |
| 14 | | 13'20" (+07'28") | 1000 / 14031 |
| 15 | | 13'12" (+07'20") | 1008 / 15040 |
| 16 | | 13'21" (+07'29") | 223 / 15263 |
4月累積里程 :
310.48 km 
ARNOR 累積 :
1466.2 kmAndroid - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 07'13" | 00:13'07" |
| 3 | 06'05" | 00:19'12" |
| 4 | 06'57" | 00:26'09" |
| 5 | 08'05" | 00:34'14" |
| 6 | 08'00" | 00:42'14" |
| 7 | 08'57" | 00:51'11" |
| 8 | 08'54" | 01:00'05" |
| 9 | 07'43" | 01:07'48" |
| 10 | 10'29" | 01:18'17" |
| 11 | 10'40" | 01:28'57" |
| 12 | 08'40" | 01:37'37" |
| 13 | 09'29" | 01:47'06" |
| 14 | 12'53" | 01:59'59" |
| 15 | 13'39" | 02:13'38" |
| 15.3 | 12'49" | 02:17'01" |
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