8.5 km | 00:48:34 | 05:41/km日期: 2023-10-26 18:58 - 平均心率: 144 - 卡路里: 556 Cal - 平均步頻: 196 - 溫度: 26°C - 濕度: 68%
Pace: 05'41" / 05'34" / 05'16" / 05'17" / 06'16" / 05'54" / 05'41" / 05'54" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'26") | 1000 / 1000 |
| 2 | | 05'34" (+00'19") | 1000 / 2000 |
| 3 | | 05'15" | 1000 / 3000 |
| 4 | | 05'16" (+00'01") | 1000 / 4000 |
| 5 | | 06'15" (+01'00") | 1000 / 5000 |
| 6 | | 05'54" (+00'39") | 1000 / 6000 |
| 7 | | 05'40" (+00'25") | 1000 / 7000 |
| 8 | | 05'53" (+00'38") | 1000 / 8000 |
| 9 | | 05'35" (+00'20") | 540 / 8540 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 106.37 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'34" | 00:11'15" |
| 3 | 05'16" | 00:16'31" |
| 4 | 05'17" | 00:21'48" |
| 5 | 06'16" | 00:28'04" |
| 6 | 05'54" | 00:33'58" |
| 7 | 05'41" | 00:39'39" |
| 8 | 05'54" | 00:45'33" |
| 8.5 | 05'34" | 00:48'34" |
展開計圈分析
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