半馬 | 02:28:39 | 07:02/km | 第7半馬官方成績 |
日期 | 2016-04-24 |
成績 | 02:28:39 |
總名次 | 525 / 1167 |
分組名次 | 56 / 107 |
平均速度 | 07:02/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'06" | 01:08'17" |
| 00:36'11" (+04'05") |
| 00:35'09" (+03'03") | 01:12'29" (+04'12") |
| 00:37'20" (+05'14") |
|
日期: 2016-04-24 06:03 - 總爬升: 237 m - 地點: 嘉義市蘭潭仁義潭 - 天氣: 陰雨 - 卡路里: 1341 Cal - 溫度: 19°C - 濕度: 100%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" | 996 / 996 |
2 | | 06'28" (+00'21") | 1003 / 1999 |
3 | | 06'38" (+00'31") | 996 / 2995 |
4 | | 06'24" (+00'17") | 998 / 3994 |
5 | | 06'25" (+00'18") | 1001 / 4996 |
6 | | 07'54" (+01'47") | 1007 / 6003 |
7 | | 07'18" (+01'11") | 993 / 6997 |
8 | | 06'55" (+00'48") | 1005 / 8003 |
9 | | 06'44" (+00'37") | 1000 / 9003 |
10 | | 07'15" (+01'08") | 1002 / 10006 |
11 | | 06'20" (+00'13") | 992 / 10999 |
12 | | 07'13" (+01'06") | 1001 / 12000 |
13 | | 06'16" (+00'09") | 1006 / 13007 |
14 | | 06'52" (+00'45") | 1000 / 14008 |
15 | | 08'26" (+02'19") | 1002 / 15010 |
16 | | 06'27" (+00'20") | 997 / 16007 |
17 | | 07'39" (+01'32") | 1000 / 17008 |
18 | | 08'06" (+01'59") | 1003 / 18011 |
19 | | 07'57" (+01'50") | 1000 / 19012 |
20 | | 07'06" (+00'59") | 1002 / 20014 |
21 | | 06'09" (+00'02") | 999 / 21014 |
22 | | 05'37" | 162 / 21177 |
賽前宣言: 台灣半馬第5站嘉義市,我的第二故鄉,在此服務31年,我的努力,故鄉為我加油。
4月累積里程 : 75.30 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'30" | 00:12'39" |
3 | 06'38" | 00:19'17" |
4 | 06'24" | 00:25'41" |
5 | 06'25" | 00:32'06" |
6 | 07'55" | 00:40'01" |
7 | 07'20" | 00:47'21" |
8 | 06'54" | 00:54'15" |
9 | 06'45" | 01:01'00" |
10 | 07'17" | 01:08'17" |
11 | 06'22" | 01:14'39" |
12 | 07'10" | 01:21'49" |
13 | 06'19" | 01:28'08" |
14 | 06'53" | 01:35'01" |
15 | 08'25" | 01:43'26" |
16 | 06'30" | 01:49'56" |
17 | 07'40" | 01:57'36" |
18 | 08'02" | 02:05'38" |
19 | 08'01" | 02:13'39" |
20 | 07'07" | 02:20'46" |
21 | 06'10" | 02:26'56" |
21.2 | 05'26" | 02:27'54" |