5.2 km | 00:32:39 | 06:19/km日期: 2016-04-25 21:31 - 卡路里: 260 Cal - 總步數: 5974 - 平均步頻: 182 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 86%
Pace: 06'24" / 06'17" / 06'11" / 06'24" / 06'21" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'19") | 263 / 263 | 177 / 88 |
2 | | 06'21" (+00'16") | 264 / 527 | 178 / 88 |
3 | | 06'22" (+00'17") | 261 / 789 | 177 / 88 |
4 | | 06'13" (+00'08") | 265 / 1054 | 181 / 88 |
5 | | 06'20" (+00'15") | 257 / 1311 | 182 / 86 |
6 | | 06'27" (+00'22") | 253 / 1564 | 181 / 85 |
7 | | 06'13" (+00'08") | 259 / 1824 | 184 / 87 |
8 | | 06'05" | 265 / 2089 | 181 / 90 |
9 | | 06'20" (+00'15") | 252 / 2342 | 183 / 85 |
10 | | 06'08" (+00'03") | 257 / 2599 | 186 / 86 |
11 | | 06'07" (+00'02") | 260 / 2860 | 185 / 88 |
12 | | 06'25" (+00'20") | 254 / 3114 | 184 / 84 |
13 | | 06'31" (+00'26") | 250 / 3365 | 186 / 82 |
14 | | 06'17" (+00'12") | 259 / 3625 | 186 / 85 |
15 | | 06'28" (+00'23") | 249 / 3874 | 184 / 83 |
16 | | 06'28" (+00'23") | 262 / 4137 | 183 / 84 |
17 | | 06'14" (+00'09") | 256 / 4393 | 183 / 87 |
18 | | 06'25" (+00'20") | 251 / 4645 | 186 / 83 |
19 | | 06'25" (+00'20") | 246 / 4891 | 181 / 85 |
20 | | 06'07" (+00'02") | 258 / 5150 | 185 / 87 |
21 | | 09'09" (+03'04") | 9 / 5159 | 120 / 91 |
4月累積里程 : 203.46 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'17" | 00:12'41" |
3 | 06'11" | 00:18'52" |
4 | 06'24" | 00:25'16" |
5 | 06'21" | 00:31'37" |
5.2 | 06'26" | 00:32'39" |