12.0 km | 01:07:37 | 05:37/km日期: 2016-04-26 06:01 - 地點: 校園 - 卡路里: 678 Cal - 總步數: 11040 - 平均步頻: 163 - 平均步幅: 108 cm - 溫度: 23°C - 濕度: 94%
Pace: 05'44" / 05'34" / 05'37" / 05'41" / 05'28" / 05'47" / 05'33" / 05'40" / 05'41" / 05'36" / 05'43" / 05'22" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'21") | 1002 / 1002 | 163 / 107 |
| 2 | | 05'32" (+00'10") | 1005 / 2007 | 162 / 111 |
| 3 | | 05'37" (+00'15") | 1007 / 3014 | 163 / 108 |
| 4 | | 05'38" (+00'16") | 1008 / 4022 | 162 / 108 |
| 5 | | 05'25" (+00'03") | 1006 / 5029 | 163 / 112 |
| 6 | | 05'43" (+00'21") | 1008 / 6038 | 163 / 106 |
| 7 | | 05'31" (+00'09") | 1004 / 7042 | 162 / 111 |
| 8 | | 05'36" (+00'14") | 1001 / 8043 | 163 / 109 |
| 9 | | 05'40" (+00'18") | 1010 / 9054 | 161 / 108 |
| 10 | | 05'34" (+00'12") | 1003 / 10057 | 162 / 110 |
| 11 | | 05'40" (+00'18") | 1006 / 11064 | 163 / 108 |
| 12 | | 05'22" | 1000 / 12064 | 166 / 111 |
4月累積里程 :
176.88 km 
asics TARTHERZEAL 3 累積 :
1183.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'34" | 00:11'18" |
| 3 | 05'37" | 00:16'55" |
| 4 | 05'41" | 00:22'36" |
| 5 | 05'28" | 00:28'04" |
| 6 | 05'47" | 00:33'51" |
| 7 | 05'33" | 00:39'24" |
| 8 | 05'40" | 00:45'04" |
| 9 | 05'41" | 00:50'45" |
| 10 | 05'36" | 00:56'21" |
| 11 | 05'43" | 01:02'04" |
| 12 | 05'22" | 01:07'26" |
| 12.0 | 10'35" | 01:07'37" |
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