6.0 km | 00:25:17 | 04:12/km日期: 2016-03-29 17:33 - 卡路里: 374 Cal - 溫度: 23°C - 濕度: 36%
Pace: 04'19" / 04'18" / 04'17" / 04'11" / 04'09" / 04'02" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" (+00'16") | 1000 / 1000 |
| 2 | | 04'18" (+00'16") | 1000 / 2000 |
| 3 | | 04'16" (+00'14") | 1000 / 3000 |
| 4 | | 04'10" (+00'08") | 1000 / 4000 |
| 5 | | 04'08" (+00'06") | 1000 / 5000 |
| 6 | | 04'02" | 1000 / 6000 |
| 7 | | 01'52" | 12 / 6012 |
3月累積里程 : 18.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 04'18" | 00:08'37" |
| 3 | 04'17" | 00:12'54" |
| 4 | 04'11" | 00:17'05" |
| 5 | 04'09" | 00:21'14" |
| 6 | 04'02" | 00:25'16" |
| 6.0 | 02'37" | 00:25'18" |
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