9.0 km | 00:53:30 | 05:55/km日期: 2016-04-26 06:10 - 卡路里: 608 Cal - 總步數: 10012 - 平均步頻: 187 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 83%
Pace: 06'08" / 06'06" / 05'58" / 05'54" / 05'51" / 05'36" / 05'47" / 06'07" / 05'25" / 37'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'34") | 1009 / 1009 | 187 / 87 |
2 | | 06'13" (+00'40") | 1002 / 2012 | 183 / 87 |
3 | | 05'57" (+00'24") | 1003 / 3016 | 188 / 88 |
4 | | 05'52" (+00'19") | 1003 / 4019 | 188 / 90 |
5 | | 05'51" (+00'18") | 1008 / 5028 | 187 / 91 |
6 | | 05'33" | 1007 / 6035 | 191 / 94 |
7 | | 05'45" (+00'12") | 1008 / 7044 | 186 / 92 |
8 | | 06'04" (+00'31") | 1004 / 8048 | 180 / 91 |
9 | | 05'38" (+00'05") | 1008 / 9057 | 190 / 93 |
4月累積里程 :
209.53 km 赤足 KJLIN 累積 :
11665.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'06" | 00:12'14" |
3 | 05'58" | 00:18'12" |
4 | 05'54" | 00:24'06" |
5 | 05'51" | 00:29'57" |
6 | 05'36" | 00:35'33" |
7 | 05'47" | 00:41'20" |
8 | 06'07" | 00:47'27" |
9 | 05'25" | 00:52'52" |
9.0 | 37'15" | 00:53'30" |