7.0 km | 00:46:38 | 06:36/km日期: 2016-04-30 10:01 - 地點: 石門大圳過嶺分渠 - 天氣: 晴 - 卡路里: 378 Cal - 溫度: 25°C - 濕度: 66%
Pace: 06'58" / 07'06" / 06'37" / 06'39" / 06'20" / 06'18" / 06'23" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'47") | 491 / 491 |
| 2 | | 06'57" (+00'47") | 510 / 1001 |
| 3 | | 07'10" (+01'00") | 494 / 1496 |
| 4 | | 06'57" (+00'47") | 510 / 2006 |
| 5 | | 06'38" (+00'28") | 492 / 2498 |
| 6 | | 06'31" (+00'21") | 513 / 3012 |
| 7 | | 06'49" (+00'39") | 493 / 3506 |
| 8 | | 06'28" (+00'18") | 507 / 4013 |
| 9 | | 06'18" (+00'08") | 507 / 4521 |
| 10 | | 06'24" (+00'14") | 501 / 5022 |
| 11 | | 06'14" (+00'04") | 493 / 5516 |
| 12 | | 06'28" (+00'18") | 499 / 6016 |
| 13 | | 06'10" | 501 / 6517 |
| 14 | | 06'27" (+00'17") | 506 / 7023 |
| 15 | | 06'26" (+00'16") | 31 / 7054 |
4月累積里程 :
133.78 km 
mizno wave ekidan 10 累積 :
948.7 kmAndroid - OPPO A51f 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'06" | 00:14'04" |
| 3 | 06'37" | 00:20'41" |
| 4 | 06'39" | 00:27'20" |
| 5 | 06'20" | 00:33'40" |
| 6 | 06'18" | 00:39'58" |
| 7 | 06'23" | 00:46'21" |
| 7.1 | 05'10" | 00:46'38" |
展開計圈分析
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