10.1 km | 01:01:35 | 06:04/km日期: 2013-08-05 19:04 - 地點: as usual - 天氣: 熱 - 卡路里: 627 Cal - 溫度: 33°C - 濕度: 59%
Pace: 05'37" / 05'49" / 05'49" / 05'58" / 06'02" / 06'10" / 06'19" / 06'23" / 06'27" / 06'14" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" | 402 / 402 |
| 2 | | 05'39" (+00'11") | 420 / 823 |
| 3 | | 05'41" (+00'13") | 415 / 1238 |
| 4 | | 05'45" (+00'17") | 425 / 1663 |
| 5 | | 05'54" (+00'26") | 422 / 2086 |
| 6 | | 05'49" (+00'21") | 417 / 2504 |
| 7 | | 05'48" (+00'20") | 421 / 2925 |
| 8 | | 05'54" (+00'26") | 417 / 3343 |
| 9 | | 05'55" (+00'27") | 424 / 3767 |
| 10 | | 06'04" (+00'36") | 414 / 4181 |
| 11 | | 06'07" (+00'39") | 426 / 4608 |
| 12 | | 05'56" (+00'28") | 423 / 5031 |
| 13 | | 06'12" (+00'44") | 421 / 5452 |
| 14 | | 06'08" (+00'40") | 422 / 5875 |
| 15 | | 06'18" (+00'50") | 417 / 6292 |
| 16 | | 06'15" (+00'47") | 420 / 6713 |
| 17 | | 06'21" (+00'53") | 419 / 7133 |
| 18 | | 06'23" (+00'55") | 419 / 7552 |
| 19 | | 06'22" (+00'54") | 417 / 7970 |
| 20 | | 06'25" (+00'57") | 417 / 8387 |
| 21 | | 06'27" (+00'59") | 423 / 8810 |
| 22 | | 06'20" (+00'52") | 420 / 9231 |
| 23 | | 06'17" (+00'49") | 415 / 9647 |
| 24 | | 06'07" (+00'39") | 421 / 10068 |
8月累積里程 :
139.82 km 
MIZUNO WAVE Rider 16 累積 :
1344.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'49" | 00:11'26" |
| 3 | 05'49" | 00:17'15" |
| 4 | 05'58" | 00:23'13" |
| 5 | 06'02" | 00:29'15" |
| 6 | 06'10" | 00:35'25" |
| 7 | 06'19" | 00:41'44" |
| 8 | 06'23" | 00:48'07" |
| 9 | 06'27" | 00:54'34" |
| 10 | 06'14" | 01:00'48" |
| 10.1 | 05'43" | 01:01'35" |
展開計圈分析
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