0.1 km | 03:00:39 | 1806:30/km日期: 2016-05-01 05:20 - 總爬升: 114 m - 卡路里: 5 Cal - 總步數: 28260 - 平均步頻: 156 - 平均步幅: 74 cm - 溫度: 20°C - 濕度: 95%
Pace: 07'25" / 08'54" / 07'30" / 08'14" / 07'31" / 08'59" / 08'57" / 09'47" / 09'10" / 10'00" / 09'16" / 07'30" / 07'48" / 09'03" / 08'18" / 07'59" / 11'24" / 07'29" / 07'36" / 09'21" / 08'08" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'23" | 1003 / 1003 | 173 / 77 |
2 | | 08'54" (+01'31") | 1006 / 2009 | 144 / 77 |
3 | | 07'24" (+00'01") | 1003 / 3013 | 173 / 77 |
4 | | 08'14" (+00'51") | 1008 / 4021 | 165 / 73 |
5 | | 07'24" (+00'01") | 1003 / 5024 | 173 / 78 |
6 | | 08'57" (+01'34") | 1002 / 6027 | 144 / 77 |
7 | | 09'00" (+01'37") | 1002 / 7030 | 169 / 65 |
8 | | 09'45" (+02'22") | 1003 / 8033 | 152 / 67 |
9 | | 09'07" (+01'44") | 1003 / 9037 | 168 / 64 |
10 | | 09'57" (+02'34") | 1004 / 10041 | 148 / 67 |
11 | | 09'13" (+01'50") | 1003 / 11044 | 164 / 65 |
12 | | 07'28" (+00'05") | 1002 / 12047 | 181 / 73 |
13 | | 07'49" (+00'26") | 1007 / 13055 | 180 / 70 |
14 | | 08'58" (+01'35") | 1001 / 14056 | 161 / 68 |
15 | | 08'15" (+00'52") | 1003 / 15059 | 161 / 74 |
16 | | 07'58" (+00'35") | 1001 / 16061 | 175 / 71 |
17 | | 11'25" (+04'02") | 1000 / 17062 | 53 / 162 |
18 | | 07'27" (+00'04") | 1004 / 18067 | 174 / 76 |
19 | | 07'33" (+00'10") | 1002 / 19069 | 182 / 72 |
20 | | 09'23" (+02'00") | 1004 / 20073 | 119 / 88 |
21 | | 08'01" (+00'38") | 1002 / 21075 | 170 / 73 |
5月累積里程 :
138.25 km puma 型號 累積 :
335.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 08'54" | 00:16'19" |
3 | 07'30" | 00:23'49" |
4 | 08'14" | 00:32'03" |
5 | 07'31" | 00:39'34" |
6 | 08'59" | 00:48'33" |
7 | 08'57" | 00:57'30" |
8 | 09'47" | 01:07'17" |
9 | 09'10" | 01:16'27" |
10 | 10'00" | 01:26'27" |
11 | 09'16" | 01:35'43" |
12 | 07'30" | 01:43'13" |
13 | 07'48" | 01:51'01" |
14 | 09'03" | 02:00'04" |
15 | 08'18" | 02:08'22" |
16 | 07'59" | 02:16'21" |
17 | 11'24" | 02:27'45" |
18 | 07'29" | 02:35'14" |
19 | 07'36" | 02:42'50" |
20 | 09'21" | 02:52'11" |
21 | 08'08" | 03:00'19" |
21.0 | 11'29" | 03:00'39" |