|  全馬 | 03:53:58 | 05:32/km | 第35馬| 官方成績 | | 日期 | 2016-05-01 | | 成績 | 03:53:58 | | 總名次 | 205 / 2341 | | 分組名次 | 50 / 539 | | 平均速度 | 05:32/km |
Ricky  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'37" (+00'25") | 00:53'13" (+00'21") | | 00:26'36" (+00'24") | | 00:26'12" | 00:52'52" | | 00:26'40" (+00'28") | | 00:27'42" (+01'30") | 00:55'02" (+02'10") | | 00:27'20" (+01'08") | | 00:29'10" (+02'58") | 00:59'26" (+06'34") | | 00:30'16" (+04'04") | |
日期: 2016-05-01 05:02 - 總爬升: 166 m - 卡路里: 2283 Cal - 總步數: 42554 - 平均步頻: 181 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'20" (+00'27") | 1001 / 1001 | 185 / 100 | | 2 | | 05'21" (+00'28") | 1002 / 2004 | 190 / 98 | | 3 | | 05'16" (+00'23") | 1004 / 3008 | 187 / 101 | | 4 | | 05'18" (+00'25") | 1003 / 4011 | 185 / 101 | | 5 | | 05'15" (+00'22") | 1001 / 5013 | 186 / 101 |
| 6 | | 05'22" (+00'29") | 1003 / 6017 | 187 / 98 | | 7 | | 05'18" (+00'25") | 1002 / 7019 | 188 / 100 | | 8 | | 05'11" (+00'18") | 1000 / 8019 | 185 / 103 | | 9 | | 05'27" (+00'34") | 1007 / 9026 | 185 / 98 | | 10 | | 05'13" (+00'20") | 1001 / 10028 | 185 / 103 | | 11 | | 05'44" (+00'51") | 1008 / 11036 | 168 / 103 | | 12 | | 04'53" | 1002 / 12038 | 190 / 107 | | 13 | | 05'07" (+00'14") | 1002 / 13041 | 186 / 104 | | 14 | | 05'05" (+00'12") | 1007 / 14049 | 187 / 104 | | 15 | | 05'12" (+00'19") | 1007 / 15056 | 184 / 104 | | 16 | | 05'05" (+00'12") | 1001 / 16057 | 188 / 104 | | 17 | | 05'09" (+00'16") | 1000 / 17058 | 186 / 103 | | 18 | | 05'36" (+00'43") | 1002 / 18061 | 184 / 96 | | 19 | | 05'23" (+00'30") | 1006 / 19067 | 186 / 99 | | 20 | | 05'23" (+00'30") | 1005 / 20072 | 179 / 103 | | 21 | | 05'05" (+00'12") | 1001 / 21073 | 192 / 101 | | 22 | | 05'11" (+00'18") | 1008 / 22082 | 190 / 101 | | 23 | | 05'24" (+00'31") | 1003 / 23085 | 184 / 100 | | 24 | | 05'37" (+00'44") | 1006 / 24092 | 185 / 95 | | 25 | | 06'13" (+01'20") | 1004 / 25096 | 168 / 95 | | 26 | | 05'18" (+00'25") | 1003 / 26100 | 185 / 101 | | 27 | | 05'10" (+00'17") | 1003 / 27103 | 181 / 106 | | 28 | | 05'30" (+00'37") | 1000 / 28103 | 182 / 99 | | 29 | | 05'25" (+00'32") | 1004 / 29107 | 186 / 99 | | 30 | | 05'50" (+00'57") | 1001 / 30109 | 163 / 104 | | 31 | | 05'28" (+00'35") | 1004 / 31113 | 186 / 97 | | 32 | | 05'46" (+00'53") | 1006 / 32120 | 177 / 97 | | 33 | | 05'27" (+00'34") | 1009 / 33130 | 187 / 97 | | 34 | | 06'26" (+01'33") | 1004 / 34134 | 165 / 94 | | 35 | | 05'54" (+01'01") | 1008 / 35143 | 180 / 93 | | 36 | | 05'37" (+00'44") | 1003 / 36146 | 187 / 94 | | 37 | | 05'48" (+00'55") | 1005 / 37152 | 184 / 93 | | 38 | | 07'03" (+02'10") | 1007 / 38160 | 144 / 97 | | 39 | | 05'48" (+00'55") | 1005 / 39165 | 177 / 97 | | 40 | | 05'45" (+00'52") | 1004 / 40169 | 179 / 96 | | 41 | | 05'52" (+00'59") | 1007 / 41177 | 180 / 94 | | 42 | | 05'45" (+00'52") | 1008 / 42185 | 181 / 95 | | 43 | | 05'23" (+00'30") | 287 / 42473 | 181 / 102 |
賽前宣言: 加油 5月累積里程 : 221.24 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'21" | 00:05'21" | | 2 | 05'22" | 00:10'43" | | 3 | 05'18" | 00:16'01" | | 4 | 05'20" | 00:21'21" | | 5 | 05'16" | 00:26'37" | | 6 | 05'24" | 00:32'01" | | 7 | 05'19" | 00:37'20" | | 8 | 05'12" | 00:42'32" | | 9 | 05'27" | 00:47'59" | | 10 | 05'14" | 00:53'13" | | 11 | 05'48" | 00:59'01" | | 12 | 04'56" | 01:03'57" | | 13 | 05'05" | 01:09'02" | | 14 | 05'05" | 01:14'07" | | 15 | 05'18" | 01:19'25" | | 16 | 05'05" | 01:24'30" | | 17 | 05'11" | 01:29'41" | | 18 | 05'36" | 01:35'17" | | 19 | 05'26" | 01:40'43" | | 20 | 05'22" | 01:46'05" | | 21 | 05'07" | 01:51'12" | | 22 | 05'13" | 01:56'25" | | 23 | 05'27" | 02:01'52" | | 24 | 05'40" | 02:07'32" | | 25 | 06'15" | 02:13'47" | | 26 | 05'20" | 02:19'07" | | 27 | 05'11" | 02:24'18" | | 28 | 05'30" | 02:29'48" | | 29 | 05'27" | 02:35'15" | | 30 | 05'52" | 02:41'07" | | 31 | 05'27" | 02:46'34" | | 32 | 05'49" | 02:52'23" | | 33 | 05'27" | 02:57'50" | | 34 | 06'32" | 03:04'22" | | 35 | 05'55" | 03:10'17" | | 36 | 05'42" | 03:15'59" | | 37 | 05'48" | 03:21'47" | | 38 | 07'04" | 03:28'51" | | 39 | 05'44" | 03:34'35" | | 40 | 05'58" | 03:40'33" | | 41 | 05'52" | 03:46'25" | | 42 | 05'48" | 03:52'13" | | 42.3 | 06'08" | 03:53'59" |
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