5.0 km | 00:34:18 | 06:50/km日期: 2016-05-02 21:57 - 卡路里: 252 Cal - 總步數: 5944 - 平均步頻: 173 - 平均步幅: 84 cm - 溫度: 28°C - 濕度: 91%
Pace: 07'24" / 07'05" / 06'54" / 06'38" / 06'12" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'42" (+01'36") | 255 / 255 | 168 / 76 |
| 2 | | 07'23" (+01'17") | 245 / 500 | 170 / 79 |
| 3 | | 07'24" (+01'18") | 245 / 745 | 169 / 79 |
| 4 | | 07'03" (+00'57") | 255 / 1000 | 172 / 82 |
| 5 | | 07'22" (+01'16") | 246 / 1247 | 170 / 79 |
| 6 | | 07'03" (+00'57") | 245 / 1492 | 173 / 81 |
| 7 | | 07'11" (+01'05") | 252 / 1745 | 170 / 81 |
| 8 | | 06'41" (+00'35") | 256 / 2002 | 173 / 86 |
| 9 | | 07'17" (+01'11") | 242 / 2244 | 170 / 80 |
| 10 | | 06'44" (+00'38") | 254 / 2499 | 173 / 85 |
| 11 | | 06'55" (+00'49") | 243 / 2742 | 174 / 82 |
| 12 | | 06'43" (+00'37") | 253 / 2995 | 175 / 84 |
| 13 | | 06'39" (+00'33") | 253 / 3248 | 172 / 87 |
| 14 | | 06'57" (+00'51") | 241 / 3490 | 175 / 81 |
| 15 | | 06'27" (+00'21") | 255 / 3745 | 175 / 88 |
| 16 | | 06'37" (+00'31") | 238 / 3984 | 174 / 86 |
| 17 | | 06'07" (+00'01") | 258 / 4242 | 178 / 91 |
| 18 | | 06'17" (+00'11") | 246 / 4489 | 175 / 90 |
| 19 | | 06'06" | 248 / 4737 | 175 / 93 |
| 20 | | 06'09" (+00'03") | 246 / 4984 | 180 / 90 |
| 21 | | 07'08" (+01'02") | 25 / 5009 | 152 / 91 |
5月累積里程 : 200.98 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'05" | 00:14'29" |
| 3 | 06'54" | 00:21'23" |
| 4 | 06'38" | 00:28'01" |
| 5 | 06'12" | 00:34'13" |
| 5.0 | 07'51" | 00:34'18" |
展開計圈分析
留言 
