11.1 km | 01:03:38 | 05:44/km日期: 2023-11-16 21:25 - 卡路里: 828 Cal - 平均步頻: 148
Pace: 05'41" / 05'33" / 05'33" / 05'39" / 05'23" / 05'50" / 05'37" / 06'07" / 05'29" / 05'30" / 06'18" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'15") | 988 / 988 |
2 | | 05'31" (+00'07") | 1000 / 1989 |
3 | | 05'31" (+00'07") | 1006 / 2995 |
4 | | 05'38" (+00'14") | 1000 / 3996 |
5 | | 05'24" | 991 / 4987 |
6 | | 05'51" (+00'27") | 999 / 5986 |
7 | | 05'35" (+00'11") | 1005 / 6992 |
8 | | 06'08" (+00'44") | 1010 / 8003 |
9 | | 05'28" (+00'04") | 985 / 8988 |
10 | | 05'29" (+00'05") | 1002 / 9990 |
11 | | 06'17" (+00'53") | 1000 / 10991 |
12 | | 10'04" (+04'40") | 74 / 11065 |
11月累積里程 :
158.36 km Android - samsung SM-S9060 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'33" | 00:11'14" |
3 | 05'33" | 00:16'47" |
4 | 05'39" | 00:22'26" |
5 | 05'23" | 00:27'49" |
6 | 05'50" | 00:33'39" |
7 | 05'37" | 00:39'16" |
8 | 06'07" | 00:45'23" |
9 | 05'29" | 00:50'52" |
10 | 05'30" | 00:56'22" |
11 | 06'18" | 01:02'40" |
11.1 | 10'09" | 01:03'20" |