10.1 km | 00:57:16 | 05:41/km日期: 2016-05-02 20:22 - 卡路里: 566 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 89%
Pace: 06'00" / 05'40" / 05'20" / 05'12" / 05'39" / 05'55" / 06'03" / 05'33" / 05'41" / 05'36" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'02") | 1000 / 1000 |
| 2 | | 05'39" (+00'28") | 1000 / 2000 |
| 3 | | 05'20" (+00'09") | 1000 / 3000 |
| 4 | | 05'11" | 1000 / 4000 |
| 5 | | 05'39" (+00'28") | 1000 / 5000 |
| 6 | | 05'54" (+00'43") | 1000 / 6000 |
| 7 | | 06'02" (+00'51") | 1000 / 7000 |
| 8 | | 05'32" (+00'21") | 1000 / 8000 |
| 9 | | 05'41" (+00'30") | 1000 / 9000 |
| 10 | | 05'36" (+00'25") | 1000 / 10000 |
| 11 | | 06'27" (+01'16") | 61 / 10061 |
5月累積里程 : 86.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'40" | 00:11'40" |
| 3 | 05'20" | 00:17'00" |
| 4 | 05'12" | 00:22'12" |
| 5 | 05'39" | 00:27'51" |
| 6 | 05'55" | 00:33'46" |
| 7 | 06'03" | 00:39'49" |
| 8 | 05'33" | 00:45'22" |
| 9 | 05'41" | 00:51'03" |
| 10 | 05'36" | 00:56'39" |
| 10.1 | 06'31" | 00:57'03" |
展開計圈分析
留言 
