17.1 km | 01:54:12 | 06:39/km日期: 2016-05-05 05:03 - 總爬升: 331 m - 卡路里: 1003 Cal - 溫度: 25°C - 濕度: 87%
Pace: 08'09" / 07'12" / 07'08" / 06'42" / 06'25" / 06'04" / 05'46" / 05'22" / 13'00" / 06'20" / 06'57" / 06'46" / 05'56" / 05'46" / 05'20" / 05'13" / 05'19" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+02'56") | 1001 / 1001 |
| 2 | | 07'08" (+01'56") | 991 / 1993 |
| 3 | | 07'09" (+01'57") | 1012 / 3005 |
| 4 | | 06'43" (+01'31") | 995 / 4000 |
| 5 | | 06'20" (+01'08") | 1011 / 5012 |
| 6 | | 06'13" (+01'01") | 1003 / 6016 |
| 7 | | 05'39" (+00'27") | 1002 / 7019 |
| 8 | | 05'22" (+00'10") | 997 / 8017 |
| 9 | | 12'52" (+07'40") | 1018 / 9035 |
| 10 | | 06'15" (+01'03") | 994 / 10030 |
| 11 | | 07'03" (+01'51") | 1002 / 11032 |
| 12 | | 06'41" (+01'29") | 1004 / 12037 |
| 13 | | 05'58" (+00'46") | 1008 / 13045 |
| 14 | | 05'43" (+00'31") | 1007 / 14052 |
| 15 | | 05'21" (+00'09") | 999 / 15052 |
| 16 | | 05'12" | 997 / 16050 |
| 17 | | 05'20" (+00'08") | 1014 / 17064 |
| 18 | | 05'29" (+00'17") | 78 / 17143 |
5月累積里程 :
404.80 km 
Merrell GORE TEX VIBRAM 累積 :
4727.9 kmAndroid - Sony E5823 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 07'12" | 00:15'21" |
| 3 | 07'08" | 00:22'29" |
| 4 | 06'42" | 00:29'11" |
| 5 | 06'25" | 00:35'36" |
| 6 | 06'04" | 00:41'40" |
| 7 | 05'46" | 00:47'26" |
| 8 | 05'22" | 00:52'48" |
| 9 | 13'00" | 01:05'48" |
| 10 | 06'20" | 01:12'08" |
| 11 | 06'57" | 01:19'05" |
| 12 | 06'46" | 01:25'51" |
| 13 | 05'56" | 01:31'47" |
| 14 | 05'46" | 01:37'33" |
| 15 | 05'20" | 01:42'53" |
| 16 | 05'13" | 01:48'06" |
| 17 | 05'19" | 01:53'25" |
| 17.1 | 05'27" | 01:54'12" |
展開計圈分析
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