12.1 km | 00:54:50 | 04:31/km日期: 2016-05-07 06:41 - 卡路里: 599 Cal
Pace: 04'39" / 04'33" / 04'18" / 04'34" / 04'20" / 04'26" / 04'33" / 04'31" / 04'47" / 04'34" / 04'35" / 04'37" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'18") | 995 / 995 |
| 2 | | 04'33" (+00'14") | 997 / 1993 |
| 3 | | 04'19" | 1006 / 3000 |
| 4 | | 04'31" (+00'12") | 998 / 3999 |
| 5 | | 04'20" (+00'01") | 998 / 4998 |
| 6 | | 04'26" (+00'07") | 1008 / 6006 |
| 7 | | 04'32" (+00'13") | 992 / 6999 |
| 8 | | 04'31" (+00'12") | 1008 / 8007 |
| 9 | | 04'46" (+00'27") | 1001 / 9009 |
| 10 | | 04'34" (+00'15") | 998 / 10008 |
| 11 | | 04'35" (+00'16") | 997 / 11005 |
| 12 | | 04'35" (+00'16") | 1005 / 12010 |
| 13 | | 04'19" | 88 / 12099 |
5月累積里程 : 233.69 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'33" | 00:09'12" |
| 3 | 04'18" | 00:13'30" |
| 4 | 04'34" | 00:18'04" |
| 5 | 04'20" | 00:22'24" |
| 6 | 04'26" | 00:26'50" |
| 7 | 04'33" | 00:31'23" |
| 8 | 04'31" | 00:35'54" |
| 9 | 04'47" | 00:40'41" |
| 10 | 04'34" | 00:45'15" |
| 11 | 04'35" | 00:49'50" |
| 12 | 04'37" | 00:54'27" |
| 12.1 | 03'51" | 00:54'50" |
展開計圈分析
留言 
