7.8 km | 00:44:18 | 05:41/km日期: 2023-11-23 11:20 - 總爬升: 131 m - 卡路里: 477 Cal - 平均步頻: 162
Pace: 05'15" / 05'16" / 05'53" / 05'14" / 05'52" / 05'33" / 05'40" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" | 999 / 999 |
2 | | 05'16" (+00'06") | 998 / 1997 |
3 | | 05'56" (+00'46") | 1005 / 3003 |
4 | | 05'14" (+00'04") | 998 / 4001 |
5 | | 05'47" (+00'37") | 1013 / 5015 |
6 | | 05'35" (+00'25") | 1007 / 6023 |
7 | | 05'39" (+00'29") | 1001 / 7024 |
8 | | 06'06" (+00'56") | 785 / 7810 |
11月累積里程 :
182.76 km adidas Boston 12 累積 :
1790.5 kmAndroid - motorola XT2301-5 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'16" | 00:10'31" |
3 | 05'53" | 00:16'24" |
4 | 05'14" | 00:21'38" |
5 | 05'52" | 00:27'30" |
6 | 05'33" | 00:33'03" |
7 | 05'40" | 00:38'43" |
7.8 | 06'01" | 00:43'36" |