42.6 km | 04:48:26 | 06:45/km日期: 2016-05-07 06:31 - 總爬升: 322 m - 卡路里: 3069 Cal - 總步數: 42722 - 平均步頻: 148 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 78%
Pace: 06'14" / 05'33" / 05'35" / 05'36" / 05'59" / 05'46" / 05'46" / 05'46" / 05'35" / 05'35" / 06'24" / 05'46" / 06'09" / 05'46" / 05'59" / 05'56" / 05'59" / 06'30" / 05'56" / 06'13" / 06'20" / 06'48" / 05'43" / 05'56" / 05'58" / 07'00" / 05'54" / 06'06" / 10'24" / 09'12" / 07'14" / 06'13" / 08'20" / 07'29" / 10'45" / 06'40" / 07'07" / 06'46" / 07'41" / 06'15" / 07'09" / 06'26" / 20'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'40") | 1005 / 1005 | 176 / 91 |
| 2 | | 05'32" | 1002 / 2008 | 179 / 100 |
| 3 | | 05'32" | 1006 / 3014 | 177 / 101 |
| 4 | | 05'36" (+00'04") | 1008 / 4022 | 179 / 99 |
| 5 | | 05'57" (+00'25") | 1004 / 5026 | 176 / 95 |
| 6 | | 05'43" (+00'11") | 1008 / 6035 | 176 / 99 |
| 7 | | 05'45" (+00'13") | 1004 / 7039 | 177 / 98 |
| 8 | | 05'43" (+00'11") | 1003 / 8043 | 171 / 101 |
| 9 | | 05'32" | 1007 / 9050 | 174 / 103 |
| 10 | | 05'33" (+00'01") | 1006 / 10056 | 174 / 103 |
| 11 | | 06'20" (+00'48") | 1006 / 11063 | 160 / 98 |
| 12 | | 05'45" (+00'13") | 1004 / 12068 | 173 / 99 |
| 13 | | 06'06" (+00'34") | 1005 / 13073 | 167 / 97 |
| 14 | | 05'44" (+00'12") | 1006 / 14080 | 175 / 99 |
| 15 | | 05'55" (+00'23") | 1005 / 15086 | 168 / 100 |
| 16 | | 05'55" (+00'23") | 1003 / 16090 | 174 / 96 |
| 17 | | 05'57" (+00'25") | 1001 / 17091 | 174 / 95 |
| 18 | | 06'32" (+01'00") | 1000 / 18092 | 159 / 95 |
| 19 | | 05'55" (+00'23") | 1002 / 19094 | 173 / 97 |
| 20 | | 06'11" (+00'39") | 1007 / 20102 | 174 / 92 |
| 21 | | 06'18" (+00'46") | 1003 / 21106 | 175 / 90 |
| 22 | | 06'46" (+01'14") | 1008 / 22114 | 144 / 101 |
| 23 | | 05'40" (+00'08") | 1000 / 23115 | 175 / 100 |
| 24 | | 05'57" (+00'25") | 1005 / 24121 | 176 / 95 |
| 25 | | 05'54" (+00'22") | 1006 / 25127 | 176 / 96 |
| 26 | | 07'01" (+01'29") | 1002 / 26129 | 124 / 114 |
| 27 | | 05'57" (+00'25") | 1001 / 27131 | 165 / 101 |
| 28 | | 06'03" (+00'31") | 1006 / 28137 | 174 / 94 |
| 29 | | 10'32" (+05'00") | 1007 / 29145 | 78 / 120 |
| 30 | | 08'57" (+03'25") | 1000 / 30146 | 94 / 118 |
| 31 | | 07'13" (+01'41") | 1008 / 31155 | 158 / 87 |
| 32 | | 06'16" (+00'44") | 1006 / 32161 | 171 / 92 |
| 33 | | 08'12" (+02'40") | 1007 / 33168 | 137 / 88 |
| 34 | | 07'40" (+02'08") | 1004 / 34172 | 122 / 106 |
| 35 | | 10'44" (+05'12") | 1007 / 35180 | 39 / 234 |
| 36 | | 06'17" (+00'45") | 1006 / 36186 | 173 / 91 |
| 37 | | 07'20" (+01'48") | 1004 / 37191 | 123 / 110 |
| 38 | | 06'41" (+01'09") | 1002 / 38193 | 123 / 121 |
| 39 | | 07'26" (+01'54") | 1007 / 39201 | 136 / 98 |
| 40 | | 06'12" (+00'40") | 1003 / 40204 | 178 / 90 |
| 41 | | 07'14" (+01'42") | 1002 / 41206 | 137 / 100 |
| 42 | | 06'18" (+00'46") | 1003 / 42210 | 173 / 91 |
| 43 | | 20'12" (+14'40") | 625 / 42836 | 50 / 98 |
5月累積里程 : 238.63 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'33" | 00:11'47" |
| 3 | 05'35" | 00:17'22" |
| 4 | 05'36" | 00:22'58" |
| 5 | 05'59" | 00:28'57" |
| 6 | 05'46" | 00:34'43" |
| 7 | 05'46" | 00:40'29" |
| 8 | 05'46" | 00:46'15" |
| 9 | 05'35" | 00:51'50" |
| 10 | 05'35" | 00:57'25" |
| 11 | 06'24" | 01:03'49" |
| 12 | 05'46" | 01:09'35" |
| 13 | 06'09" | 01:15'44" |
| 14 | 05'46" | 01:21'30" |
| 15 | 05'59" | 01:27'29" |
| 16 | 05'56" | 01:33'25" |
| 17 | 05'59" | 01:39'24" |
| 18 | 06'30" | 01:45'54" |
| 19 | 05'56" | 01:51'50" |
| 20 | 06'13" | 01:58'03" |
| 21 | 06'20" | 02:04'23" |
| 22 | 06'48" | 02:11'11" |
| 23 | 05'43" | 02:16'54" |
| 24 | 05'56" | 02:22'50" |
| 25 | 05'58" | 02:28'48" |
| 26 | 07'00" | 02:35'48" |
| 27 | 05'54" | 02:41'42" |
| 28 | 06'06" | 02:47'48" |
| 29 | 10'24" | 02:58'12" |
| 30 | 09'12" | 03:07'24" |
| 31 | 07'14" | 03:14'38" |
| 32 | 06'13" | 03:20'51" |
| 33 | 08'20" | 03:29'11" |
| 34 | 07'29" | 03:36'40" |
| 35 | 10'45" | 03:47'25" |
| 36 | 06'40" | 03:54'05" |
| 37 | 07'07" | 04:01'12" |
| 38 | 06'46" | 04:07'58" |
| 39 | 07'41" | 04:15'39" |
| 40 | 06'15" | 04:21'54" |
| 41 | 07'09" | 04:29'03" |
| 42 | 06'26" | 04:35'29" |
| 42.6 | 20'41" | 04:48'26" |
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