10.1 km | 00:47:59 | 04:45/km日期: 2016-05-07 15:58 - 地點: 台北田徑場主場地 - 天氣: 晴, 酷熱 - 卡路里: 435 Cal - 溫度: 31°C - 濕度: 62%
Pace: 04'25" / 04'36" / 04'30" / 04'45" / 04'56" / 04'56" / 04'53" / 04'58" / 04'56" / 04'45" / 04'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'51" | 497 / 497 |
2 | | 04'54" (+01'03") | 509 / 1006 |
3 | | 04'37" (+00'46") | 500 / 1507 |
4 | | 04'35" (+00'44") | 497 / 2004 |
5 | | 04'31" (+00'40") | 497 / 2501 |
6 | | 04'28" (+00'37") | 503 / 3004 |
7 | | 04'43" (+00'52") | 501 / 3506 |
8 | | 04'48" (+00'57") | 495 / 4002 |
9 | | 04'54" (+01'03") | 505 / 4508 |
10 | | 04'52" (+01'01") | 502 / 5010 |
11 | | 05'00" (+01'09") | 495 / 5505 |
12 | | 04'54" (+01'03") | 499 / 6005 |
13 | | 04'57" (+01'06") | 501 / 6507 |
14 | | 04'49" (+00'58") | 497 / 7004 |
15 | | 05'03" (+01'12") | 508 / 7513 |
16 | | 04'49" (+00'58") | 496 / 8009 |
17 | | 04'59" (+01'08") | 500 / 8510 |
18 | | 04'57" (+01'06") | 500 / 9010 |
19 | | 04'51" (+01'00") | 497 / 9508 |
20 | | 04'33" (+00'42") | 507 / 10015 |
21 | | 04'37" (+00'46") | 61 / 10077 |
5月累積里程 :
200.84 km ADIDAS Aditure 360 累積 :
1703.0 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'25" | 00:04'25" |
2 | 04'36" | 00:09'01" |
3 | 04'30" | 00:13'31" |
4 | 04'45" | 00:18'16" |
5 | 04'56" | 00:23'12" |
6 | 04'56" | 00:28'08" |
7 | 04'53" | 00:33'01" |
8 | 04'58" | 00:37'59" |
9 | 04'56" | 00:42'55" |
10 | 04'45" | 00:47'40" |
10.1 | 04'05" | 00:47'59" |