|  全馬 | 04:41:23 | 06:40/km | 第5馬| 官方成績 | | 日期 | 2016-05-07 | | 成績 | 04:41:23 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:40/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'38" (+02'37") | 00:54'39" | | 00:26'01" | | 00:27'48" (+01'47") | 00:56'25" (+01'46") | | 00:28'37" (+02'36") | | 00:31'39" (+05'38") | 01:08'00" (+13'21") | | 00:36'21" (+10'20") | | 00:41'24" (+15'23") | 01:22'15" (+27'36") | | 00:40'51" (+14'50") | |
日期: 2016-05-07 06:19 - 總爬升: 375 m - 地點: 太平洋馬拉松 - 天氣: 熱爆 - 平均心率: 147 - 卡路里: 2123 Cal - 總步數: 42061 - 平均步頻: 149 - 平均步幅: 101 cm - 溫度: 27°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'53" (+01'58") | 1010 / 1010 | 145 / 99 | | 2 | | 05'17" (+00'22") | 1007 / 2017 | 170 / 110 | | 3 | | 05'15" (+00'20") | 1003 / 3021 | 170 / 111 | | 4 | | 05'24" (+00'29") | 1000 / 4021 | 171 / 107 | | 5 | | 05'41" (+00'46") | 1007 / 5028 | 170 / 102 |
| 6 | | 05'25" (+00'30") | 1008 / 6036 | 171 / 107 | | 7 | | 05'12" (+00'17") | 1007 / 7044 | 172 / 111 | | 8 | | 05'16" (+00'21") | 1006 / 8050 | 173 / 109 | | 9 | | 04'55" | 1009 / 9059 | 173 / 116 | | 10 | | 05'01" (+00'06") | 1008 / 10068 | 174 / 113 | | 11 | | 05'32" (+00'37") | 1003 / 11072 | 164 / 109 | | 12 | | 05'18" (+00'23") | 1008 / 12081 | 175 / 107 | | 13 | | 05'51" (+00'56") | 1006 / 13087 | 164 / 103 | | 14 | | 05'16" (+00'21") | 1006 / 14093 | 174 / 108 | | 15 | | 05'36" (+00'41") | 1001 / 15094 | 163 / 108 | | 16 | | 06'31" (+01'36") | 1006 / 16100 | 157 / 97 | | 17 | | 05'18" (+00'23") | 1000 / 17101 | 177 / 105 | | 18 | | 06'07" (+01'12") | 1000 / 18101 | 161 / 100 | | 19 | | 05'17" (+00'22") | 1011 / 19113 | 177 / 106 | | 20 | | 05'15" (+00'20") | 1003 / 20117 | 176 / 107 | | 21 | | 06'06" (+01'11") | 1006 / 21123 | 173 / 94 | | 22 | | 08'39" (+03'44") | 1001 / 22125 | 118 / 97 | | 23 | | 05'08" (+00'13") | 1004 / 23130 | 177 / 109 | | 24 | | 05'39" (+00'44") | 1004 / 24134 | 175 / 100 | | 25 | | 06'00" (+01'05") | 1004 / 25139 | 174 / 95 | | 26 | | 08'03" (+03'08") | 1002 / 26141 | 112 / 110 | | 27 | | 05'26" (+00'31") | 1004 / 27145 | 176 / 104 | | 28 | | 05'42" (+00'47") | 1001 / 28147 | 175 / 100 | | 29 | | 09'18" (+04'23") | 1004 / 29151 | 114 / 94 | | 30 | | 07'43" (+02'48") | 1007 / 30158 | 136 / 94 | | 31 | | 06'35" (+01'40") | 1001 / 31160 | 141 / 107 | | 32 | | 06'30" (+01'35") | 1000 / 32160 | 152 / 100 | | 33 | | 08'16" (+03'21") | 1010 / 33170 | 134 / 90 | | 34 | | 10'10" (+05'15") | 1004 / 34175 | 107 / 91 | | 35 | | 10'20" (+05'25") | 1003 / 35179 | 97 / 99 | | 36 | | 08'43" (+03'48") | 1001 / 36180 | 123 / 93 | | 37 | | 08'41" (+03'46") | 1004 / 37185 | 123 / 93 | | 38 | | 07'34" (+02'39") | 1005 / 38190 | 131 / 100 | | 39 | | 09'09" (+04'14") | 1006 / 39197 | 108 / 100 | | 40 | | 06'00" (+01'05") | 1000 / 40197 | 158 / 105 | | 41 | | 07'49" (+02'54") | 1003 / 41201 | 137 / 92 | | 42 | | 07'23" (+02'28") | 1007 / 42208 | 149 / 90 |
 花蓮陳鴻  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
5月累積里程 : 205.11 km  Saucony Type A 累積 : 1660.4 kmMW Watch 上傳(省電模式) | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'55" | 00:06'55" | | 2 | 05'20" | 00:12'15" | | 3 | 05'18" | 00:17'33" | | 4 | 05'24" | 00:22'57" | | 5 | 05'41" | 00:28'38" | | 6 | 05'28" | 00:34'06" | | 7 | 05'13" | 00:39'19" | | 8 | 05'21" | 00:44'40" | | 9 | 04'58" | 00:49'38" | | 10 | 05'01" | 00:54'39" | | 11 | 05'37" | 01:00'16" | | 12 | 05'17" | 01:05'33" | | 13 | 05'58" | 01:11'31" | | 14 | 05'14" | 01:16'45" | | 15 | 05'42" | 01:22'27" | | 16 | 05'38" | 01:28'05" | | 17 | 06'12" | 01:34'17" | | 18 | 06'10" | 01:40'27" | | 19 | 05'17" | 01:45'44" | | 20 | 05'20" | 01:51'04" | | 21 | 06'03" | 01:57'07" | | 22 | 08'47" | 02:05'54" | | 23 | 05'06" | 02:11'00" | | 24 | 05'39" | 02:16'39" | | 25 | 06'04" | 02:22'43" | | 26 | 08'03" | 02:30'46" | | 27 | 05'25" | 02:36'11" | | 28 | 05'45" | 02:41'56" | | 29 | 09'12" | 02:51'08" | | 30 | 07'56" | 02:59'04" | | 31 | 06'38" | 03:05'42" | | 32 | 06'31" | 03:12'13" | | 33 | 07'58" | 03:20'11" | | 34 | 10'09" | 03:30'20" | | 35 | 10'08" | 03:40'28" | | 36 | 09'10" | 03:49'38" | | 37 | 08'51" | 03:58'29" | | 38 | 07'42" | 04:06'11" | | 39 | 09'12" | 04:15'23" | | 40 | 05'56" | 04:21'19" | | 41 | 07'56" | 04:29'15" | | 42 | 07'28" | 04:36'43" | | 42.9 | 05'14" | 04:41'23" |
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