10.0 km | 00:51:57 | 05:10/km日期: 2016-05-07 21:42 - 卡路里: 696 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 79%
Pace: 02'24" / 05'23" / 05'20" / 05'07" / 05'10" / 05'08" / 05'01" / 05'03" / 05'02" / 04'57" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'36") | 1000 / 1000 |
2 | | 05'22" (+00'25") | 1000 / 2000 |
3 | | 05'19" (+00'22") | 1000 / 3000 |
4 | | 05'07" (+00'10") | 1000 / 4000 |
5 | | 05'10" (+00'13") | 1000 / 5000 |
6 | | 05'07" (+00'10") | 1000 / 6000 |
7 | | 05'01" (+00'04") | 1000 / 7000 |
8 | | 05'03" (+00'06") | 1000 / 8000 |
9 | | 05'01" (+00'04") | 1000 / 9000 |
10 | | 04'57" | 1000 / 10000 |
11 | | 04'54" | 43 / 10043 |
5月累積里程 : 89.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'24" | 00:02'24" |
2 | 05'23" | 00:07'47" |
3 | 05'20" | 00:13'07" |
4 | 05'07" | 00:18'14" |
5 | 05'10" | 00:23'24" |
6 | 05'08" | 00:28'32" |
7 | 05'01" | 00:33'33" |
8 | 05'03" | 00:38'36" |
9 | 05'02" | 00:43'38" |
10 | 04'57" | 00:48'35" |
10.0 | 05'02" | 00:48'48" |