|  全馬 | 04:29:30 | 06:23/km | 第13馬| 官方成績 | | 日期 | 2023-11-26 | | 成績 | 04:29:30 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:23/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'51" | 01:01'42" | | 00:30'51" | | 00:30'58" (+00'07") | 01:03'36" (+01'54") | | 00:32'38" (+01'47") | | 00:31'30" (+00'39") | 01:03'16" (+01'34") | | 00:31'46" (+00'55") | | 00:32'43" (+01'52") | 01:04'28" (+02'46") | | 00:31'45" (+00'54") | |
日期: 2023-11-26 06:30 - 天氣: 雨 - 平均心率: 173 - 卡路里: 2145 Cal - 總步數: 49324 - 平均步頻: 183 - 平均步幅: 86 cm - 溫度: 19°C - 濕度: 95.3 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'21" (+00'27") | 1000 / 1000 | 183 / 85 | | 2 | | 05'54" | 1000 / 2001 | 186 / 90 | | 3 | | 06'15" (+00'21") | 1000 / 3001 | 179 / 89 | | 4 | | 06'03" (+00'09") | 1001 / 4003 | 184 / 89 | | 5 | | 06'17" (+00'23") | 1002 / 5005 | 180 / 88 |
| 6 | | 05'57" (+00'03") | 1000 / 6005 | 186 / 90 | | 7 | | 06'38" (+00'44") | 1003 / 7008 | 172 / 87 | | 8 | | 05'55" (+00'01") | 1002 / 8011 | 185 / 90 | | 9 | | 06'03" (+00'09") | 1000 / 9011 | 184 / 89 | | 10 | | 06'15" (+00'21") | 1001 / 10012 | 181 / 88 | | 11 | | 06'04" (+00'10") | 1000 / 11013 | 185 / 88 | | 12 | | 06'18" (+00'24") | 1000 / 12014 | 182 / 87 | | 13 | | 06'12" (+00'18") | 1000 / 13015 | 186 / 86 | | 14 | | 06'11" (+00'17") | 1000 / 14015 | 186 / 86 | | 15 | | 06'13" (+00'19") | 1000 / 15015 | 183 / 87 | | 16 | | 06'06" (+00'12") | 1002 / 16017 | 186 / 87 | | 17 | | 06'23" (+00'29") | 1002 / 17019 | 180 / 86 | | 18 | | 06'04" (+00'10") | 1000 / 18020 | 187 / 87 | | 19 | | 06'52" (+00'58") | 1000 / 19021 | 175 / 82 | | 20 | | 07'18" (+01'24") | 1000 / 20022 | 164 / 82 | | 21 | | 06'57" (+01'03") | 1002 / 21024 | 175 / 81 | | 22 | | 06'03" (+00'09") | 1000 / 22024 | 186 / 88 | | 23 | | 06'09" (+00'15") | 1001 / 23025 | 187 / 86 | | 24 | | 06'24" (+00'30") | 1002 / 24028 | 181 / 86 | | 25 | | 06'02" (+00'08") | 1000 / 25029 | 188 / 87 | | 26 | | 06'37" (+00'43") | 1002 / 26031 | 176 / 85 | | 27 | | 06'02" (+00'08") | 1001 / 27032 | 188 / 87 | | 28 | | 06'31" (+00'37") | 1002 / 28035 | 179 / 85 | | 29 | | 06'03" (+00'09") | 1000 / 29036 | 187 / 87 | | 30 | | 06'37" (+00'43") | 1002 / 30038 | 182 / 82 | | 31 | | 06'21" (+00'27") | 1001 / 31039 | 186 / 84 | | 32 | | 06'21" (+00'27") | 1000 / 32040 | 186 / 84 | | 33 | | 07'10" (+01'16") | 1002 / 33043 | 173 / 80 | | 34 | | 06'12" (+00'18") | 1000 / 34043 | 188 / 85 | | 35 | | 06'39" (+00'45") | 1001 / 35044 | 179 / 83 | | 36 | | 06'45" (+00'51") | 1001 / 36046 | 178 / 82 | | 37 | | 06'02" (+00'08") | 1001 / 37047 | 189 / 87 | | 38 | | 06'39" (+00'45") | 1001 / 38049 | 182 / 82 | | 39 | | 06'19" (+00'25") | 1001 / 39051 | 188 / 83 | | 40 | | 05'57" (+00'03") | 1001 / 40052 | 191 / 87 | | 41 | | 06'32" (+00'38") | 1000 / 41053 | 178 / 85 | | 42 | | 06'00" (+00'06") | 1002 / 42055 | 190 / 87 | | 43 | | 05'55" (+00'01") | 517 / 42573 | 191 / 88 |
 新北市徐八珍  賽後評分: 小而美的賽事 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
11月累積里程 : 132.20 km  亞瑟士 N2 累積 : 350.5 kmMW Watch 上傳 | 11 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'22" | 00:06'22" | | 2 | 05'55" | 00:12'17" | | 3 | 06'16" | 00:18'33" | | 4 | 06'02" | 00:24'35" | | 5 | 06'16" | 00:30'51" | | 6 | 05'59" | 00:36'50" | | 7 | 06'38" | 00:43'28" | | 8 | 05'54" | 00:49'22" | | 9 | 06'04" | 00:55'26" | | 10 | 06'16" | 01:01'42" | | 11 | 06'05" | 01:07'47" | | 12 | 06'17" | 01:14'04" | | 13 | 06'12" | 01:20'16" | | 14 | 06'13" | 01:26'29" | | 15 | 06'11" | 01:32'40" | | 16 | 06'04" | 01:38'44" | | 17 | 06'23" | 01:45'07" | | 18 | 06'04" | 01:51'11" | | 19 | 06'50" | 01:58'01" | | 20 | 07'17" | 02:05'18" | | 21 | 06'58" | 02:12'16" | | 22 | 06'02" | 02:18'18" | | 23 | 06'07" | 02:24'25" | | 24 | 06'19" | 02:30'44" | | 25 | 06'04" | 02:36'48" | | 26 | 06'35" | 02:43'23" | | 27 | 06'01" | 02:49'24" | | 28 | 06'32" | 02:55'56" | | 29 | 06'04" | 03:02'00" | | 30 | 06'34" | 03:08'34" | | 31 | 06'21" | 03:14'55" | | 32 | 06'20" | 03:21'15" | | 33 | 07'10" | 03:28'25" | | 34 | 06'12" | 03:34'37" | | 35 | 06'40" | 03:41'17" | | 36 | 06'45" | 03:48'02" | | 37 | 06'04" | 03:54'06" | | 38 | 06'36" | 04:00'42" | | 39 | 06'23" | 04:07'05" | | 40 | 05'57" | 04:13'02" | | 41 | 06'29" | 04:19'31" | | 42 | 06'01" | 04:25'32" | | 42.6 | 06'53" | 04:29'30" |
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