1.5 km + 40.0 km + 10.0 km | 02:30:00官方成績 |
日期 | 2016-05-08 |
成績 | 02:30:00 |
總名次 | 21 / - |
分組名次 | 4 / - |
平均速度 | |
日期: 2016-05-08 08:59 - 卡路里: 2908 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 74%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 25'55" (+24'26") | 1331 / 1331 |
2 | | 03'21" (+01'52") | 904 / 2236 |
3 | | 01'34" (+00'05") | 5000 / 7236 |
4 | | 01'36" (+00'07") | 5000 / 12236 |
5 | | 01'31" (+00'02") | 5000 / 17236 |
6 | | 01'38" (+00'09") | 5000 / 22236 |
7 | | 01'30" (+00'01") | 5000 / 27236 |
8 | | 01'40" (+00'11") | 5000 / 32236 |
9 | | 01'29" | 5000 / 37236 |
10 | | 02'04" (+00'35") | 3749 / 40985 |
11 | | 05'00" (+03'31") | 13 / 40999 |
12 | | 04'49" (+03'20") | 1000 / 41999 |
13 | | 04'57" (+03'28") | 1000 / 42999 |
14 | | 05'13" (+03'44") | 1000 / 43999 |
15 | | 05'07" (+03'38") | 1000 / 44999 |
16 | | 05'10" (+03'41") | 1000 / 45999 |
17 | | 05'21" (+03'52") | 1000 / 46999 |
18 | | 05'16" (+03'47") | 1000 / 47999 |
19 | | 05'14" (+03'45") | 1000 / 48999 |
20 | | 05'04" (+03'35") | 1000 / 49999 |
地雷賽事,活著真好,如果我勇氣大一點單車應該可以快2分,不過年紀大摔不起,跟當年的碧潭一樣糟。
游36m(含T1)
水中大亂鬥,只有一梯下水,游泳折返浮球沒救生員裁判,切西瓜也沒人知。
騎1h03m(含T2)極度難騎,跟車也不抓。
跑50m-熱到爆,有人一口氣抓2個信物,這成績的可信度低
賽前宣言: 第二場
賽後評分: 路跑有人一口氣抓2個信物,成績可信度低,單車全擠在一起,摔了好幾台,游泳只有一梯下水,全擠在5公尺寬的下水點,地雷賽事,這協會感覺只比八仙那單位運氣好
給 1 星 5月累積里程 : 97.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 27'50" | 00:27'50" |
2 | 09'22" | 00:37'12" |
3 | 01'59" | 00:39'11" |
4 | 01'28" | 00:40'39" |
5 | 01'28" | 00:42'07" |
6 | 01'29" | 00:43'36" |
7 | 01'31" | 00:45'07" |
8 | 01'42" | 00:46'49" |
9 | 01'31" | 00:48'20" |
10 | 01'26" | 00:49'46" |
11 | 01'35" | 00:51'21" |
12 | 01'35" | 00:52'56" |
13 | 01'53" | 00:54'49" |
14 | 01'24" | 00:56'13" |
15 | 01'28" | 00:57'41" |
16 | 01'28" | 00:59'09" |
17 | 01'38" | 01:00'47" |
18 | 01'32" | 01:02'19" |
19 | 01'38" | 01:03'57" |
20 | 01'30" | 01:05'27" |
21 | 01'34" | 01:07'01" |
22 | 01'59" | 01:09'00" |
23 | 01'31" | 01:10'31" |
24 | 01'30" | 01:12'01" |
25 | 01'22" | 01:13'23" |
26 | 01'30" | 01:14'53" |
27 | 01'43" | 01:16'36" |
28 | 01'31" | 01:18'07" |
29 | 01'32" | 01:19'39" |
30 | 01'35" | 01:21'14" |
31 | 01'44" | 01:22'58" |
32 | 02'00" | 01:24'58" |
33 | 01'22" | 01:26'20" |
34 | 01'30" | 01:27'50" |
35 | 01'21" | 01:29'11" |
36 | 01'28" | 01:30'39" |
37 | 01'39" | 01:32'18" |
38 | 01'50" | 01:34'08" |
39 | 01'35" | 01:35'43" |
40 | 01'42" | 01:37'25" |
41 | 03'10" | 01:40'35" |
42 | 04'55" | 01:45'30" |
43 | 04'52" | 01:50'22" |
44 | 05'14" | 01:55'36" |
45 | 05'07" | 02:00'43" |
46 | 05'16" | 02:05'59" |
47 | 05'16" | 02:11'15" |
48 | 05'16" | 02:16'31" |
49 | 05'15" | 02:21'46" |
50 | 05'10" | 02:26'56" |
50.8 | 04'42" | 02:30'35" |