10.3 km | 00:51:38 | 05:00/km日期: 2016-05-11 16:57 - 卡路里: 529 Cal - 總步數: 9042 - 平均步頻: 175 - 平均步幅: 114 cm - 溫度: 23°C - 濕度: 61%
Pace: 05'14" / 05'01" / 04'56" / 05'00" / 05'00" / 05'03" / 05'07" / 05'03" / 04'57" / 04'45" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'24") | 1008 / 1008 | 167 / 115 |
| 2 | | 05'00" (+00'13") | 1001 / 2009 | 173 / 115 |
| 3 | | 04'56" (+00'09") | 1009 / 3019 | 174 / 115 |
| 4 | | 04'55" (+00'08") | 1004 / 4023 | 176 / 115 |
| 5 | | 05'00" (+00'13") | 1007 / 5030 | 175 / 113 |
| 6 | | 04'59" (+00'12") | 1000 / 6030 | 176 / 113 |
| 7 | | 05'05" (+00'18") | 1004 / 7035 | 177 / 110 |
| 8 | | 05'02" (+00'15") | 1001 / 8036 | 177 / 111 |
| 9 | | 04'55" (+00'08") | 1005 / 9042 | 176 / 115 |
| 10 | | 04'47" | 1003 / 10045 | 176 / 118 |
| 11 | | 04'44" | 313 / 10359 | 176 / 119 |
5月累積里程 : 404.78 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'01" | 00:10'15" |
| 3 | 04'56" | 00:15'11" |
| 4 | 05'00" | 00:20'11" |
| 5 | 05'00" | 00:25'11" |
| 6 | 05'03" | 00:30'14" |
| 7 | 05'07" | 00:35'21" |
| 8 | 05'03" | 00:40'24" |
| 9 | 04'57" | 00:45'21" |
| 10 | 04'45" | 00:50'06" |
| 10.3 | 04'53" | 00:51'38" |
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