10.2 km | 01:29:43 | 08:45/km日期: 2023-11-30 07:43 - 卡路里: 520 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 69.4
Pace: 09'19" / 08'06" / 09'25" / 08'04" / 07'34" / 07'37" / 07'48" / 07'48" / 13'53" / 07'26" / 11'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'18" (+01'53") | 1000 / 1000 |
| 2 | | 08'06" (+00'41") | 1000 / 2000 |
| 3 | | 09'25" (+02'00") | 1000 / 3000 |
| 4 | | 08'04" (+00'39") | 1000 / 4000 |
| 5 | | 07'33" (+00'08") | 1000 / 5000 |
| 6 | | 07'37" (+00'12") | 1000 / 6000 |
| 7 | | 07'47" (+00'22") | 1000 / 7000 |
| 8 | | 07'47" (+00'22") | 1000 / 8000 |
| 9 | | 13'53" (+06'28") | 1000 / 9000 |
| 10 | | 07'25" | 1000 / 10000 |
| 11 | | 11'19" (+03'54") | 240 / 10240 |
11月累積里程 :
230.19 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'19" | 00:09'19" |
| 2 | 08'06" | 00:17'25" |
| 3 | 09'25" | 00:26'50" |
| 4 | 08'04" | 00:34'54" |
| 5 | 07'34" | 00:42'28" |
| 6 | 07'37" | 00:50'05" |
| 7 | 07'48" | 00:57'53" |
| 8 | 07'48" | 01:05'41" |
| 9 | 13'53" | 01:19'34" |
| 10 | 07'26" | 01:27'00" |
| 10.2 | 11'18" | 01:29'43" |
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