10.3 km | 00:59:27 | 05:46/km日期: 2016-05-12 05:53 - 地點: 屏東市區至屏東公園田徑場 - 天氣: 晴 - 卡路里: 584 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 92%
Pace: 06'10" / 06'00" / 06'06" / 06'01" / 05'48" / 05'52" / 05'32" / 05'16" / 05'54" / 05'43" / 03'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'55") | 1000 / 1000 |
2 | | 05'59" (+00'44") | 1000 / 2000 |
3 | | 06'05" (+00'50") | 1000 / 3000 |
4 | | 06'01" (+00'46") | 1000 / 4000 |
5 | | 05'47" (+00'32") | 1000 / 5000 |
6 | | 05'51" (+00'36") | 1000 / 6000 |
7 | | 05'32" (+00'17") | 1000 / 7000 |
8 | | 05'15" | 1000 / 8000 |
9 | | 05'54" (+00'39") | 1000 / 9000 |
10 | | 05'42" (+00'27") | 1000 / 10000 |
11 | | 05'15" | 207 / 10207 |
5月累積里程 :
316.68 km 英雄 27 累積 :
1677.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'00" | 00:12'10" |
3 | 06'06" | 00:18'16" |
4 | 06'01" | 00:24'17" |
5 | 05'48" | 00:30'05" |
6 | 05'52" | 00:35'57" |
7 | 05'32" | 00:41'29" |
8 | 05'16" | 00:46'45" |
9 | 05'54" | 00:52'39" |
10 | 05'43" | 00:58'22" |
10.2 | 05'13" | 00:59'27" |