10.1 km | 00:53:37 | 05:18/km日期: 2016-05-13 20:38 - 卡路里: 509 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 64%
Pace: 06'09" / 05'37" / 05'27" / 05'22" / 05'15" / 05'15" / 05'03" / 04'59" / 04'59" / 05'02" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'11") | 1000 / 1000 |
2 | | 05'36" (+00'38") | 1000 / 2000 |
3 | | 05'26" (+00'28") | 1000 / 3000 |
4 | | 05'22" (+00'24") | 1000 / 4000 |
5 | | 05'15" (+00'17") | 1000 / 5000 |
6 | | 05'14" (+00'16") | 1000 / 6000 |
7 | | 05'03" (+00'05") | 1000 / 7000 |
8 | | 04'58" | 1000 / 8000 |
9 | | 04'59" (+00'01") | 1000 / 9000 |
10 | | 05'01" (+00'03") | 1000 / 10000 |
11 | | 05'13" (+00'15") | 93 / 10093 |
5月累積里程 :
181.49 km MIZUNO WAVE EMPEROR 累積 :
405.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'37" | 00:11'46" |
3 | 05'27" | 00:17'13" |
4 | 05'22" | 00:22'35" |
5 | 05'15" | 00:27'50" |
6 | 05'15" | 00:33'05" |
7 | 05'03" | 00:38'08" |
8 | 04'59" | 00:43'07" |
9 | 04'59" | 00:48'06" |
10 | 05'02" | 00:53'08" |
10.1 | 06'57" | 00:53'47" |