21.3 km | 01:42:48 | 04:49/km日期: 2023-12-09 05:00 - 平均心率: 160 - 卡路里: 1394 Cal - 平均步頻: 182
Pace: 05'31" / 05'12" / 04'46" / 04'47" / 04'52" / 04'45" / 04'48" / 04'54" / 04'56" / 05'00" / 04'49" / 04'46" / 04'32" / 04'42" / 04'36" / 04'51" / 04'49" / 04'48" / 04'36" / 04'47" / 04'35" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'58") | 1000 / 1000 |
| 2 | | 05'12" (+00'40") | 863 / 1863 |
| 3 | | 04'42" (+00'10") | 1000 / 2863 |
| 4 | | 04'48" (+00'16") | 1000 / 3863 |
| 5 | | 04'55" (+00'23") | 1000 / 4863 |
| 6 | | 04'48" (+00'16") | 1000 / 5863 |
| 7 | | 04'42" (+00'10") | 1000 / 6863 |
| 8 | | 04'56" (+00'24") | 1000 / 7863 |
| 9 | | 04'52" (+00'20") | 1000 / 8863 |
| 10 | | 05'02" (+00'30") | 1000 / 9863 |
| 11 | | 04'49" (+00'17") | 1000 / 10863 |
| 12 | | 04'44" (+00'12") | 1000 / 11863 |
| 13 | | 04'32" | 1000 / 12863 |
| 14 | | 04'38" (+00'06") | 1000 / 13863 |
| 15 | | 04'39" (+00'07") | 1000 / 14863 |
| 16 | | 04'48" (+00'16") | 1000 / 15863 |
| 17 | | 04'53" (+00'21") | 1000 / 16863 |
| 18 | | 04'46" (+00'14") | 1000 / 17863 |
| 19 | | 04'37" (+00'05") | 1000 / 18863 |
| 20 | | 04'45" (+00'13") | 1000 / 19863 |
| 21 | | 04'36" (+00'04") | 1000 / 20863 |
| 22 | | 04'25" | 473 / 21337 |
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XTEP 160X3.0碳板跑鞋 累積 : 1023.6 km
展開計圈分析
