9.6 km | 01:09:27 | 07:15/km日期: 2016-05-11 17:50 - 卡路里: 560 Cal - 總步數: 10550 - 平均步頻: 151 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 71%
Pace: 07'15" / 07'16" / 07'11" / 06'46" / 06'45" / 06'43" / 05'29" / 07'01" / 06'50" / 14'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'13" (+01'12") | 1003 / 1003 | 165 / 83 |
2 | | 07'17" (+01'16") | 1004 / 2008 | 160 / 85 |
3 | | 07'21" (+01'20") | 994 / 3002 | 161 / 84 |
4 | | 06'43" (+00'42") | 1006 / 4009 | 169 / 87 |
5 | | 06'46" (+00'45") | 996 / 5005 | 169 / 86 |
6 | | 06'41" (+00'40") | 997 / 6003 | 164 / 91 |
7 | | 06'01" | 1003 / 7007 | 181 / 91 |
8 | | 07'05" (+01'04") | 1001 / 8008 | 165 / 85 |
9 | | 06'47" (+00'46") | 997 / 9005 | 174 / 84 |
10 | | 13'09" (+07'08") | 566 / 9572 | 20 / 367 |
5月累積里程 : 329.65 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'16" | 00:14'31" |
3 | 07'11" | 00:21'42" |
4 | 06'46" | 00:28'28" |
5 | 06'45" | 00:35'13" |
6 | 06'43" | 00:41'56" |
7 | 05'29" | 00:47'25" |
8 | 07'01" | 00:54'26" |
9 | 06'50" | 01:01'16" |
9.6 | 14'17" | 01:09'27" |