17.1 km | 01:37:23 | 05:41/km日期: 2016-05-15 05:30 - 卡路里: 1139 Cal - 總步數: 19178 - 平均步頻: 196 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 94%
Pace: 06'00" / 05'44" / 05'35" / 05'30" / 05'30" / 05'33" / 05'30" / 05'33" / 05'47" / 06'00" / 05'42" / 05'40" / 05'38" / 05'38" / 05'37" / 05'48" / 05'45" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'31") | 1005 / 1005 | 189 / 88 |
| 2 | | 05'44" (+00'18") | 1013 / 2019 | 195 / 89 |
| 3 | | 05'30" (+00'04") | 1006 / 3025 | 198 / 91 |
| 4 | | 05'28" (+00'02") | 1005 / 4031 | 201 / 90 |
| 5 | | 05'26" | 1002 / 5034 | 204 / 90 |
| 6 | | 05'33" (+00'07") | 1006 / 6041 | 204 / 87 |
| 7 | | 05'28" (+00'02") | 1005 / 7047 | 203 / 89 |
| 8 | | 05'31" (+00'05") | 1007 / 8054 | 201 / 89 |
| 9 | | 05'45" (+00'19") | 1000 / 9054 | 192 / 90 |
| 10 | | 05'58" (+00'32") | 1004 / 10059 | 191 / 87 |
| 11 | | 05'41" (+00'15") | 1000 / 11060 | 196 / 89 |
| 12 | | 05'37" (+00'11") | 1008 / 12068 | 197 / 90 |
| 13 | | 05'37" (+00'11") | 1002 / 13070 | 197 / 90 |
| 14 | | 05'36" (+00'10") | 1007 / 14078 | 195 / 91 |
| 15 | | 05'36" (+00'10") | 1011 / 15089 | 194 / 91 |
| 16 | | 05'45" (+00'19") | 1003 / 16093 | 192 / 90 |
| 17 | | 05'46" (+00'20") | 1002 / 17095 | 192 / 90 |
| 18 | | 06'24" (+00'58") | 117 / 17212 | 186 / 83 |
5月累積里程 : 169.59 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'44" | 00:11'44" |
| 3 | 05'35" | 00:17'19" |
| 4 | 05'30" | 00:22'49" |
| 5 | 05'30" | 00:28'19" |
| 6 | 05'33" | 00:33'52" |
| 7 | 05'30" | 00:39'22" |
| 8 | 05'33" | 00:44'55" |
| 9 | 05'47" | 00:50'42" |
| 10 | 06'00" | 00:56'42" |
| 11 | 05'42" | 01:02'24" |
| 12 | 05'40" | 01:08'04" |
| 13 | 05'38" | 01:13'42" |
| 14 | 05'38" | 01:19'20" |
| 15 | 05'37" | 01:24'57" |
| 16 | 05'48" | 01:30'45" |
| 17 | 05'45" | 01:36'30" |
| 17.1 | 07'32" | 01:37'23" |
展開計圈分析
留言 
